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A pale golden, softly crumbed cake is served in a slice with glossy orange-peach sauce drizzled over the top and pooled beside it on a plate.

Summer cake with peach sauce Calories

Fruit-sauced sweet cake, energy-dense dessert

In season: Summer

CALORIES · 100 G

285kcal

GI

62medium

POTASSIUM · 100 G

115mg

FIBER · 100 G

1.4g

Quick answer

1 slice (medium) of Summer cake with peach sauce (90 g) has 257 calories. That works out to 285 calories per 100 g. It contains 41.2 g of carbs, 4.1 g of protein, 8.6 g of fat and 1.3 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Summer cake with peach sauce Nutrition Facts

Selected: 1 slice (medium) · 90 g

257

KCAL / 90G

Carbs

41.2g

· 15% DV

Protein

4.1g

· 8% DV

Fat

8.6g

· 11% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 6% · Fat 30%

Summer cake with peach sauce nutrition facts table · 1 slice (medium) (90 g)

NutrientAmount% DV
Calories257 kcal
Total fat8.6 g11%
Saturated fat2.52 g13%
Trans fat0.07 g
Sodium189 mg8%
Total carbohydrate41.2 g15%
Fiber1.3 g5%
Protein4.1 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Summer cake with peach sauce?

ServingAmountCalories
1 slice (medium)90 g257 kcal
1 piece (small)45 g128 kcal
1 slice (thin)60 g171 kcal
100 g100 g285 kcal
½ cup (diced)110 g314 kcal
1 slice (thick)130 g371 kcal
1 serving (medium)150 g428 kcal
1 piece (large)180 g513 kcal
1 serving (large)220 g627 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Summer cake with peach sauce

How do you make summer cake with peach sauce?

Bake a simple cake with a tender crumb, then prepare peach sauce by simmering chopped peaches until soft. Let both cool before serving the sauce over slices, so the cake keeps its shape rather than turning soggy.

Can you use canned peaches for summer cake with peach sauce?

Yes. Drain canned peaches well before using them, since their syrup can make the sauce overly sweet and loose. Taste the fruit before adding sugar, and simmer the sauce until it reaches the thickness you want.

How do you stop peach sauce from making summer cake soggy?

Keep the sauce separate until serving and spoon it over each slice rather than pouring it over the whole cake. If you prefer a sauced cake, use a thick, cooled sauce and add only a thin layer.

What kind of cake base works best with summer cake with peach sauce?

A plain butter or vanilla cake works well because its mild flavor lets the peaches stand out. Choose a sturdy, moist crumb that can hold a little sauce without crumbling; a delicate sponge is more likely to soak through.

How long does summer cake with peach sauce last in the fridge?

Store the cake covered in the refrigerator, especially if the sauce is already on it. For the best texture, keep the peach sauce in a separate container and add it to each serving shortly before eating.

Can you make summer cake with peach sauce ahead of time?

Yes. Bake the cake a day ahead and keep it covered once cool; prepare the peach sauce separately and refrigerate it. Bring the sauce to serving temperature and top the slices just before serving.

Why did my summer cake with peach sauce turn out dense?

Overmixing the batter after adding flour can make the cake dense by developing too much gluten. Measure flour carefully, mix only until combined, and check that your raising agent is fresh.

Can you freeze summer cake with peach sauce?

Freeze the cake without the sauce for the best texture. Wrap cooled slices tightly and thaw them in the refrigerator; make or thaw the peach sauce separately and add it after the cake has defrosted.

What should you serve with summer cake with peach sauce?

Serve it with lightly sweetened whipped cream, vanilla ice cream, or plain yogurt. These pairings balance the fruit sauce without competing with the peach flavor, and the cake is also good on its own with coffee.

Where did summer cake with peach sauce originate?

Summer cake with peach sauce does not have one widely recognized place of origin or a single traditional recipe. It is best understood as a seasonal cake variation, with recipes adapting a simple cake to ripe summer peaches.

Summer cake with peach sauce Vitamins & Minerals

Vitamins

Biotin

2.7µg · 9% DV

B2

0.11mg · 8% DV

B1

0.07mg · 6% DV

B5

0.29mg · 6% DV

Minerals

Selenium

7.2µg · 13% DV

Phosphorus

70mg · 10% DV

Sodium

189mg · 8% DV

Manganese

0.16mg · 7% DV

Potassium ⭐

104mg · 3% DV

Summer cake with peach sauce Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

26.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Summer cake with peach sauce

To burn the 257 calories in 1 slice (medium) (90 g):

🚶

64min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Summer cake with peach sauce?

Summer cake with peach sauce is a soft cake served with a sweet, fruity peach topping or sauce. The name suggests a summery dessert, but no particular place of origin is specified; it is best understood as a style of cake that lets ripe peach flavour take centre stage.

The sauce brings a gently tangy note to the cake’s sweetness. Serve it sliced on its own, with tea or coffee, or add a scoop of ice cream for a more indulgent dessert. It suits summer gatherings as well as an after-dinner treat. Nutritionally, it is an energy-dense sweet, with most of its energy coming from carbohydrates and fat; the peach sauce does not make it a light dessert. For a simpler serving, pair a modest slice with fresh fruit.

How Nutritious Is Summer cake with peach sauce?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Summer cake with peach sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Summer cake with peach sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Summer cake with peach sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Summer cake with peach sauce Fat Profile

SATURATED

2.52g

MONOUNSATURATED

2.79g

POLYUNSATURATED

1.17g

⚖️

Omega 6:3 ratio 34.3:1

Above the ideal 4:1 (34.3:1).

Compare Summer cake with peach sauce

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Summer cake with peach sauce vs Dark chocolate255 kcal fewer per 100 g
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Nutrition data compiled from USDA FoodData Central and scientific sources.