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Sumac vinaigrette Calories
Oil-and-vinegar salad dressing flavored with sumac
CALORIES
GI
POTASSIUM
FIBER
Sumac vinaigrette Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
4.8g
· 5%
Protein
0.4g
· 0%
Fat
45g
· 95%
Fiber
0.6g
Sumac vinaigrette Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
Vitamin K
32µg · 27% DV
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Sodium
420mg · 18% DV
Iron
1mg · 6% DV
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Sumac vinaigrette Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sumac vinaigrette Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sumac vinaigrette Contain Allergens?
No known major allergens
Which Diets Is Sumac vinaigrette Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sumac vinaigrette Fat Profile
SATURATED
6.5g
MONOUNSATURATED
31g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
Foods Similar to Sumac vinaigrette
Sumac vinaigrette — Frequently Asked Questions
How many calories are in sumac vinaigrette?
Sumac vinaigrette contains 430 calories per 100 g. It provides 45 g of fat per 100 g.
Is sumac vinaigrette suitable for a keto diet?
Yes, sumac vinaigrette is compatible with a keto diet. It has 4.8 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.