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Sumac and red pepper salad seasoning Calories
Tangy, spicy salad seasoning
CALORIES
GI
POTASSIUM
FIBER
Sumac and red pepper salad seasoning Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
48g
· 64%
Protein
10.5g
· 14%
Fat
7.5g
· 22%
Fiber
24g
Sumac and red pepper salad seasoning Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
Vitamin K
95µg · 79% DV
B6
1.2mg · 71% DV
Vitamin E
8.5mg · 57% DV
Minerals
Sodium
3200mg · 139% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Sumac and red pepper salad seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sumac and red pepper salad seasoning Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sumac and red pepper salad seasoning Contain Allergens?
No known major allergens
Which Diets Is Sumac and red pepper salad seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sumac and red pepper salad seasoning Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Sumac and red pepper salad seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.