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Sultan roll dessert Calories

Traditional milk-based cocoa roll dessert coated with coconut

CALORIES

285kcal

58medium

POTASSIUM

176mg

FIBER

2.1g

Sultan roll dessert Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.2g

· 43%

Protein

4.8g

· 7%

Fat

16.1g

· 50%

Fiber

2.1g

Sultan roll dessert Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

B12

0.28µg · 12% DV

0.14mg · 11% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

3.8µg · 7% DV

Sultan roll dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sultan roll dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sultan roll dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sultan roll dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sultan roll dessert Fat Profile

SATURATED

10.4g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

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Sultan roll dessert — Frequently Asked Questions

How many calories are in Sultan roll dessert?

Sultan roll dessert contains 285 calories per 100 g. A 100 g serving also provides 16.1 g of fat and 31.2 g of carbohydrates.

Is Sultan roll dessert suitable for vegetarians?

Yes, Sultan roll dessert is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.