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●Low GI

Sultan kebab with puff pastry Calories

Baked meat kebab with puff pastry and creamy sauce

CALORIES

248kcal

48low

POTASSIUM

214mg

FIBER

1.1g

Sultan kebab with puff pastry Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

13.9g

· 22%

Protein

10.8g

· 17%

Fat

16.8g

· 61%

Fiber

1.1g

Sultan kebab with puff pastry Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

2.6mg · 16% DV

0.18mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

12.4µg · 23% DV

Zinc

2mg · 18% DV

Phosphorus

128mg · 18% DV

Sodium

338mg · 15% DV

Sultan kebab with puff pastry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

6.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sultan kebab with puff pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sultan kebab with puff pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sultan kebab with puff pastry Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sultan kebab with puff pastry Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Sultan kebab with puff pastry

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Pan-fried chicken

239 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Sultan kebab with puff pastry — Frequently Asked Questions

How many calories are in Sultan kebab with puff pastry?

Sultan kebab with puff pastry contains 248 calories per 100 g. A 100 g serving provides 10.8 g of protein, 13.9 g of carbohydrates, and 16.8 g of fat.

Is Sultan kebab with puff pastry suitable for a diet?

It is suitable for an omnivorous diet, but it is a processed meat dish. It contains 16.8 g of fat per 100 g and includes gluten and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.