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Sultan Kebab Calories
Baked kebab with meat, vegetables, and béchamel sauce
CALORIES
GI
POTASSIUM
FIBER
Sultan Kebab Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
10g
· 25%
Protein
10g
· 25%
Fat
9g
· 50%
Fiber
1.6g
Sultan Kebab Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Sultan Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sultan Kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sultan Kebab Contain Allergens?
Contains these allergens:
Which Diets Is Sultan Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sultan Kebab Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sultan Kebab
Sultan Kebab — Frequently Asked Questions
How many calories are in Sultan Kebab?
Sultan Kebab contains 170 calories per 100 g. A 100 g serving also provides 10 g of protein, 10 g of carbohydrates, and 9 g of fat.
Is Sultan Kebab suitable for a low-glycemic diet?
Sultan Kebab has a glycemic index of 45, which is considered low. It provides 10 g of carbohydrates and 1.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.