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Sultan cake Calories
Sweet Turkish-style cake dessert with syrup and cream
CALORIES
GI
POTASSIUM
FIBER
Sultan cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
36.5g
· 50%
Protein
4.8g
· 7%
Fat
13.8g
· 43%
Fiber
1.1g
Sultan cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
Vitamin A
78µg · 9% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
92mg · 13% DV
Calcium
78mg · 8% DV
Sodium
165mg · 7% DV
Sultan cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sultan cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sultan cake Contain Allergens?
Contains these allergens:
Which Diets Is Sultan cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sultan cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.