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Sugarfree sweetener gum Calories
Sugar-free, low calorie, contains sweeteners
CALORIES
GI
POTASSIUM
FIBER
Sugarfree sweetener gum Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
60g
· 98%
Protein
0g
· 0%
Fat
0.5g
· 2%
Fiber
0g
Sugarfree sweetener gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Sugarfree sweetener gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugarfree sweetener gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugarfree sweetener gum Contain Allergens?
No known major allergens
Which Diets Is Sugarfree sweetener gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugarfree sweetener gum Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Sugarfree sweetener gum
Sugarfree sweetener gum — Frequently Asked Questions
How many calories are in sugar-free sweetener gum?
Sugar-free sweetener gum contains 170 calories per 100 g. Per 100 g, it also provides 60 g of carbohydrates, 0 g of protein, and 0.5 g of fat.
Is sugar-free sweetener gum suitable for a keto diet?
This gum is listed as compatible with a keto diet and has a glycemic index of 5. However, it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.