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🍫

●Low GI

💪High Protein

🌿High Fiber

Sugar-free protein brownie Calories

High protein, sugar-free, low sugar, dessert

CALORIES

270kcal

35low

POTASSIUM

210mg

FIBER

Sugar-free protein brownie Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

22g

· 34%

Protein

18g

· 28%

Fat

11g

· 38%

Fiber

Sugar-free protein brownie Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Calcium

80mg · 8% DV

Sugar-free protein brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free protein brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free protein brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free protein brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free protein brownie Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

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Sugar-free protein brownie — Frequently Asked Questions

How many calories and how much protein are in a sugar-free protein brownie?

A sugar-free protein brownie provides 270 calories and 18 g of protein per 100 g. It also contains 22 g of carbohydrates, 11 g of fat, and 6 g of fiber per 100 g.

Is a sugar-free protein brownie low glycemic?

It has a glycemic index of 35, which falls within the low-GI range. It contains eggs, dairy, soy, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.