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Sugarfree, rich cocoa, low sugar, Bim brand
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Sugarfree Chocolate (Bim) (25 g) has 105 calories. That works out to 420 calories per 100 g. It contains 11.3 g of carbs, 1.8 g of protein, 9 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 25 g
105
KCAL / 25G
Carbs
11.3g
· 4% DV
Protein
1.8g
· 4% DV
Fat
9g
· 12% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 5% · Fat 61%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 5.25 g | 26% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 11.3 g | 4% |
| Fiber | 2.8 g | 10% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 105 kcal |
| 1 slice (thin) | 10 g | 42 kcal |
| 1 piece (small) | 15 g | 63 kcal |
| 1 slice (thick) | 20 g | 84 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 piece (large) | 40 g | 168 kcal |
| 2 piece (double) | 50 g | 210 kcal |
| 1 serving (large) | 50 g | 210 kcal |
| 1 pack (whole) | 80 g | 336 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
It may fit in some meal plans, but “sugar-free” does not mean it cannot affect blood glucose. Its carbohydrates and the portion eaten still matter; people using insulin or glucose-lowering medicines should follow advice tailored to their treatment.
It can in some people, especially if the product contains sugar alcohols and they eat a large portion. Sugar alcohols are not fully absorbed by everyone and may cause gas, bloating, or diarrhea.
The exact sweetener is identified in the ingredients for the particular pack; the name “sugar-free” alone does not tell you whether it uses maltitol, stevia, or another sweetener. Formulations can change, so the pack is the reliable source.
Yes, but it may not behave exactly like regular chocolate in a recipe. Sugar-free chocolate can melt or brown differently depending on its sweetener, so melt it gently and test it in a small batch before substituting it throughout a recipe.
Not automatically. A sugar-free claim does not mean carb-free, and the serving size affects how it fits a ketogenic eating plan. Check the product's carbohydrate information and account for the amount you actually eat.
Not necessarily. The cocoa flavor may come through more strongly, and the sweetener can leave a different aftertaste or mouthfeel than sugar. Taste also varies with the product's cocoa content and the sweetener used.
Yes, it can contain a small amount because cocoa naturally contains caffeine. The amount depends on the chocolate's cocoa ingredients, so it is not necessarily caffeine-free just because it has no sugar.
Yes, children can have it as an occasional treat if they tolerate its ingredients. Sugar-free chocolate is not a reason to offer unlimited portions, and some sweeteners can upset a child's stomach when eaten in excess.
Keep it tightly wrapped in a cool, dry place away from strong odors and heat. Refrigeration is usually unnecessary and can cause condensation or a whitish surface bloom when the chocolate warms; follow the storage directions on the pack.
Not necessarily. It can reduce sugar, but it is still a chocolate treat and may contain substantial fat and energy. Whether it is a better choice depends on what you are replacing and how much you eat.
Vitamins
Vitamin E
0.38mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.3mg · 13% DV
Magnesium
30mg · 7% DV
Phosphorus
45mg · 6% DV
Potassium ⭐
88mg · 3% DV
Sodium
2.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sugarfree Chocolate from Bim is a packaged chocolate made with cocoa and formulated without sugar. It can be eaten on its own or used in simple desserts. Expect a familiar chocolate texture and a noticeable cocoa flavour; sugar-free does not necessarily mean especially bitter, since the product may use other sweetening ingredients.
A small piece works well with coffee or tea, as an after-lunch treat, or alongside fruit. The listed serving is about 25 g. It has 11 g of fibre per 100 g, but is also energy-dense, with 420 calories per 100 g, so a modest portion is a practical choice. Check the pack if you want to know which sweeteners are used.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.25g
MONOUNSATURATED
2.75g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.