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Sugared Cedric Grolet dessert Calories
High-sugar premium pastry dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Sugared Cedric Grolet dessert (120 g) has 492 calories. That works out to 410 calories per 100 g. It contains 63.4 g of carbs, 6.2 g of protein, 24.5 g of fat and 2.2 g of fiber. Its 132 µg of Vitamin A covers 15% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.
Sugared Cedric Grolet dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
492
KCAL / 120G
Carbs
63.4g
· 23% DV
Protein
6.2g
· 12% DV
Fat
24.5g
· 31% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Sugared Cedric Grolet dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 492 kcal | |
| Total fat | 24.5 g | 31% |
| Saturated fat | 13.68 g | 68% |
| Trans fat | 0.24 g | |
| Sodium | 204 mg | 9% |
| Total carbohydrate | 63.4 g | 23% |
| Fiber | 2.2 g | 8% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Sugared Cedric Grolet dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 492 kcal |
| 1 piece (mini) | 35 g | 144 kcal |
| 1 slice (thin) | 60 g | 246 kcal |
| 1 piece (small) | 70 g | 287 kcal |
| 1 serving (half) | 90 g | 369 kcal |
| 100 g | 100 g | 410 kcal |
| 1 slice (thick) | 100 g | 410 kcal |
| 1 piece (large) | 180 g | 738 kcal |
| 1 serving (double) | 240 g | 984 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Sugared Cedric Grolet dessert
What is a sugared Cedric Grolet dessert?
A sugared Cedric Grolet dessert is not one fixed recipe; it refers to a premium pastry associated with chef Cedric Grolet’s style. His best-known creations often imitate the appearance of whole fruits while concealing layered pastry components inside.
Why is a sugared Cedric Grolet dessert so expensive?
A sugared Cedric Grolet dessert can cost more because it takes considerable hand-finishing and precise, multi-step pastry work. The sculpted fruit-like shell, boutique production, ingredients, and location all contribute to the price.
What is the most famous sugared Cedric Grolet dessert?
The fruit-shaped, trompe-l'œil pastries are among the most recognizable sugared Cedric Grolet desserts. There is no single bestseller everywhere: the popular choice can vary with the boutique, season, and current menu.
What is inside a sugared Cedric Grolet dessert?
The filling in a sugared Cedric Grolet dessert depends on the variety. It may combine fruit purée or another fruit filling with mousse and a crisp base; the fruit-like exterior does not necessarily mean the inside is simply whole fruit.
How does a sugared Cedric Grolet dessert look like real fruit?
A sugared Cedric Grolet dessert gets its fruit-like appearance through shaping, moulding, and carefully applied coatings. Precise colors and a glossy finish create the illusion; this style of visual trick is known in pastry as trompe-l'œil.
Where can you buy a sugared Cedric Grolet dessert?
You can buy a sugared Cedric Grolet dessert at Cedric Grolet boutiques and through official sales channels where available. Selection and availability differ by location, so check the specific boutique’s current menu and ordering arrangements before visiting.
Can you make a sugared Cedric Grolet dessert at home?
Yes, you can make a sugared Cedric Grolet dessert at home, though recreating the smooth fruit-shaped finish takes suitable moulds and careful technique. For a simpler version, layer fruit filling and mousse, then use a straightforward glaze.
How should you serve a sugared Cedric Grolet dessert?
Serve a sugared Cedric Grolet dessert carefully sliced with a sharp knife so its layers remain visible. Coffee or tea makes a practical pairing; with fruit-based varieties, an unsweetened drink can balance the dessert’s pronounced sweetness.
How should you store a sugared Cedric Grolet dessert?
Keep a sugared Cedric Grolet dessert refrigerated, especially if it contains mousse or fresh filling, and eat it promptly. Follow the boutique’s storage directions if provided, since the ideal handling can vary with the dessert’s coating and filling.
Can you freeze a sugared Cedric Grolet dessert?
Freezing a sugared Cedric Grolet dessert is generally not recommended because thawing can affect the texture of its mousse, fruit filling, and glossy coating. If you bought one from a boutique, ask whether that particular variety can be frozen.
Sugared Cedric Grolet dessert Vitamins & Minerals
Vitamins
Vitamin A
132µg · 15% DV
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
Biotin
3.6µg · 12% DV
Minerals
Selenium
8.4µg · 15% DV
Phosphorus
106mg · 15% DV
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Sodium
204mg · 9% DV
Potassium ⭐
144mg · 4% DV
Sugared Cedric Grolet dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugared Cedric Grolet dessert
To burn the 492 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugared Cedric Grolet dessert?
A sugared Cedric Grolet dessert is a polished pastry-shop treat associated with French pastry chef Cédric Grolet. The name does not point to one fixed recipe: the base, filling and finish can vary, with pastry, cream or fruit among the possible elements.
It is typically enjoyed as an individual dessert or special-occasion treat, often with coffee or tea. Its rich, sweet profile is reflected in 52.8 g of carbohydrates per 100 g. If you want a lighter-feeling serving, share a piece or pair a modest portion with unsweetened coffee or tea.
How Nutritious Is Sugared Cedric Grolet dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugared Cedric Grolet dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugared Cedric Grolet dessert Contain Allergens?
Contains these allergens:
Which Diets Is Sugared Cedric Grolet dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugared Cedric Grolet dessert Fat Profile
SATURATED
13.68g
MONOUNSATURATED
7.32g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.