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Low-calorie, sugar-free vanilla-flavored sauce for desserts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 48%
Protein
1.1g
· 13%
Fat
1.5g
· 39%
Fiber
0.1g
Vitamins
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B12
0.08µg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
38mg · 4% DV
Sodium
38mg · 2% DV
Potassium ⭐
65mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Sugar-free vanilla sauce contains 38 calories per 100 g. A 100 g serving also provides 4.2 g of carbohydrates, 1.5 g of fat, and 1.1 g of protein.
Sugar-free vanilla sauce is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and eggs, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.