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Sugar Free Taffee Calories
Sugar-free, low-calorie sweet, tooth-friendly
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Sugar Free Taffee (8 g) has 17 calories. That works out to 210 calories per 100 g. It contains 7.1 g of carbs, 0 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Sugar Free Taffee Nutrition Facts
Selected: 1 piece (medium) · 8 g
17
KCAL / 8G
Carbs
7.1g
· 3% DV
Protein
0g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 0% · Fat 6%
Sugar Free Taffee nutrition facts table · 1 piece (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 3.2 mg | 0% |
| Total carbohydrate | 7.1 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Sugar Free Taffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 8 g | 17 kcal |
| 1 piece (small) | 4 g | 8 kcal |
| 1 piece (large) | 15 g | 32 kcal |
| 1 serving (medium) | 20 g | 42 kcal |
| 3 piece (medium) | 24 g | 50 kcal |
| 5 piece (medium) | 40 g | 84 kcal |
| 1 pack (medium) | 50 g | 105 kcal |
| 100 g | 100 g | 210 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Sugar Free Taffee
How does Sugar Free Taffee stay chewy without sugar?
Sugar Free Taffee gets its sweetness and texture from substitute sweeteners and other ingredients rather than added sugar. Commercial taffee is ultra-processed, and the particular sweetener blend can affect its chewiness and aftertaste.
Can people with diabetes eat Sugar Free Taffee?
Sugar Free Taffee may fit some diabetes meal plans, but “sugar free” does not mean carbohydrate-free or guaranteed not to affect blood glucose. Check how its sweeteners work for you and discuss it with your doctor or dietitian if needed.
Can Sugar Free Taffee cause bloating or diarrhea?
Yes, Sugar Free Taffee can cause bloating, gas, or diarrhea in some people, especially when it contains sugar alcohols such as sorbitol or maltitol. Eating a larger amount makes these digestive effects more likely.
Is Sugar Free Taffee actually better for your teeth?
Sugar Free Taffee is generally less likely to promote tooth decay than sugary taffee, but it is not a dental-care product. Its chewy texture can cling to teeth, so regular brushing and flossing still matter.
Is Sugar Free Taffee safe for dogs?
No—do not give Sugar Free Taffee to dogs. Some sugar-free sweets contain xylitol, which is highly toxic to dogs, and you cannot assume a piece is safe without knowing its exact ingredients.
Why does Sugar Free Taffee stick to braces or dental work?
Sugar Free Taffee can stick to braces, retainers, or dental work because its chewy candy texture clings as you bite. Avoid chewing it if your orthodontist has advised you to stay away from sticky sweets.
How should you store Sugar Free Taffee after opening?
Store Sugar Free Taffee in an airtight container in a cool, dry place after opening. Exposure to moisture or heat can change its texture; follow any storage directions printed on the package.
Can you make Sugar Free Taffee at home?
Yes, you can make Sugar Free Taffee at home with an alternative sweetener, but the result may not match conventional taffee. Sugar substitutes behave differently during cooking, so the final candy’s texture and chew can vary.
Does Sugar Free Taffee taste like regular taffee?
Not always: Sugar Free Taffee can have a different sweetness, chew, or aftertaste from regular taffee. The difference depends on which sweetener replaces the sugar and how the candy is formulated.
Does Sugar Free Taffee break a fast?
Yes, Sugar Free Taffee breaks a water-only fast because it is a food, even when it contains no added sugar. Sweeteners can also prompt a digestive or metabolic response, so it is not a fasting drink.
Sugar Free Taffee Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
3.2mg · 0% DV
Calcium
0.8mg · 0% DV
Phosphorus
0.4mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
Sugar Free Taffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar Free Taffee
To burn the 17 calories in 1 piece (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar Free Taffee?
Sugar Free Taffee is a no-added-sugar take on toffee, the chewy confection associated with Britain. Sweeteners provide the sweetness in place of added sugar, though the exact recipe can vary by product. Its texture may be soft and yielding or firmer, with the rich, caramel-like flavour people expect from toffee. It is usually enjoyed as a small treat on its own, often with tea or coffee, or after a meal.
Most of its energy comes from carbohydrates, so “sugar free” does not mean carbohydrate-free. One medium piece is about 8 g, making a small portion easy to keep in hand; unsweetened tea or coffee pairs well with its sweetness.
How Nutritious Is Sugar Free Taffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar Free Taffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar Free Taffee Contain Allergens?
No known major allergens
Which Diets Is Sugar Free Taffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar Free Taffee Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.