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Sugar-free taco seasoning Calories
Sugar-free, spice blend, low calorie
CALORIES
GI
POTASSIUM
FIBER
Sugar-free taco seasoning Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
38g
· 62%
Protein
8.5g
· 14%
Fat
6.5g
· 24%
Fiber
22g
Sugar-free taco seasoning Vitamins & Minerals
Vitamins
Vitamin A
850µg · 94% DV
B6
0.55mg · 32% DV
Vitamin C
25mg · 28% DV
B2
0.35mg · 27% DV
Minerals
Sodium
3200mg · 139% DV
Iron
9mg · 50% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Sugar-free taco seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free taco seasoning Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free taco seasoning Contain Allergens?
No known major allergens
Which Diets Is Sugar-free taco seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free taco seasoning Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sugar-free taco seasoning
Sugar-free taco seasoning — Frequently Asked Questions
How many calories are in sugar-free taco seasoning?
Sugar-free taco seasoning contains 230 calories per 100 g. Since seasoning is typically used in small amounts, the calories per serving are usually lower.
Is sugar-free taco seasoning suitable for keto and gluten-free diets?
Yes, it is compatible with keto and gluten-free diets. It also fits vegan, vegetarian, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.