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Sugar-Free Strawberry Cheesecake with Sweetener Calories
Strawberry and cream-cheese cheesecake made with sweetener instead of sugar; nutrition can vary by recipe.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Sugar-Free Strawberry Cheesecake with Sweetener (120 g) has 139 calories. That works out to 116 calories per 100 g. It contains 0.6 g of carbs, 10.8 g of protein, 10.2 g of fat and 1.4 g of fiber. Its 228 µg of Vitamin A covers 25% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Sugar-Free Strawberry Cheesecake with Sweetener Nutrition Facts
Selected: 1 piece (medium) · 120 g
139
KCAL / 120G
Carbs
0.6g
· 0% DV
Protein
10.8g
· 22% DV
Fat
10.2g
· 13% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 31% · Fat 67%
Sugar-Free Strawberry Cheesecake with Sweetener nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 13.44 g | 67% |
| Trans fat | 0.54 g | |
| Sodium | 276 mg | 12% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 1.4 g | 5% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Sugar-Free Strawberry Cheesecake with Sweetener?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 139 kcal |
| 1 piece (small) | 75 g | 87 kcal |
| 1 slice (thin) | 90 g | 104 kcal |
| 100 g | 100 g | 116 kcal |
| 1 serving (medium) | 100 g | 116 kcal |
| 1 slice (thick) | 140 g | 162 kcal |
| 1 piece (large) | 160 g | 186 kcal |
| 1 cup (medium) | 220 g | 255 kcal |
Calculated from 116 calories per 100 g.
Frequently Asked Questions About Sugar-Free Strawberry Cheesecake with Sweetener
How do you make Sugar-Free Strawberry Cheesecake with Sweetener?
Sugar-Free Strawberry Cheesecake with Sweetener is made with a cheesecake filling sweetened instead of using table sugar, plus strawberries and a crust. Recipes vary: some bake the filling, while no-bake versions set it in the refrigerator with a setting agent.
What sweetener works best in Sugar-Free Strawberry Cheesecake with Sweetener?
Erythritol, stevia blends, and sucralose can all be used in Sugar-Free Strawberry Cheesecake with Sweetener. They differ in sweetness, aftertaste, and how they behave in baking, so use a recipe written for your chosen sweetener rather than automatically matching sugar measure for measure.
Can you make Sugar-Free Strawberry Cheesecake with Sweetener without baking it?
Yes, Sugar-Free Strawberry Cheesecake with Sweetener can be made without baking. A no-bake version usually relies on a setting agent such as gelatin, then chills until firm; it has a softer, mousse-like texture than a baked cheesecake.
Why does Sugar-Free Strawberry Cheesecake with Sweetener crack?
Sugar-Free Strawberry Cheesecake with Sweetener can crack if its filling is overmixed, baked too hot, or cooled too quickly. Mix just until smooth, avoid sudden temperature changes, and let a baked cheesecake cool gradually before moving it to the refrigerator.
Can frozen strawberries be used in Sugar-Free Strawberry Cheesecake with Sweetener?
Yes, frozen strawberries work well in Sugar-Free Strawberry Cheesecake with Sweetener, especially in a cooked topping or filling. Thaw them first and drain excess liquid; otherwise, the extra moisture can make the topping runny or soften the cheesecake.
How do you keep the strawberry topping on Sugar-Free Strawberry Cheesecake with Sweetener from getting watery?
Cook the strawberries into a thick topping before adding them to Sugar-Free Strawberry Cheesecake with Sweetener. Let the topping cool completely, then spread it over the chilled cake; adding raw sliced berries well ahead of serving can release juice and make the surface wet.
Can you make Sugar-Free Strawberry Cheesecake with Sweetener ahead of time?
Yes, Sugar-Free Strawberry Cheesecake with Sweetener is a good make-ahead dessert because chilling helps it set and makes it easier to slice. Prepare the cheesecake in advance, but add fresh strawberry garnish close to serving so it stays attractive.
How long does Sugar-Free Strawberry Cheesecake with Sweetener last in the fridge?
Sugar-Free Strawberry Cheesecake with Sweetener generally keeps for 3–4 days in a covered container in the refrigerator. Store it chilled rather than leaving it out, and keep fresh strawberry garnish separate if you want to avoid a soft, watery topping.
Can Sugar-Free Strawberry Cheesecake with Sweetener be frozen?
Yes, Sugar-Free Strawberry Cheesecake with Sweetener can be frozen in individual, well-wrapped slices. Thaw a slice in the refrigerator before serving. Strawberry topping may turn softer after freezing, so freezing the cheesecake without fresh fruit on top gives a better texture.
Is Sugar-Free Strawberry Cheesecake with Sweetener completely sugar-free?
Not necessarily. Sugar-Free Strawberry Cheesecake with Sweetener replaces added table sugar with a sweetener, but strawberries contain naturally occurring sugars and dairy ingredients contain lactose. The exact amount depends on the recipe and the ingredients used.
Sugar-Free Strawberry Cheesecake with Sweetener Vitamins & Minerals
Vitamins
Vitamin A
228µg · 25% DV
B2
0.24mg · 18% DV
B12
0.42µg · 18% DV
Vitamin C
14.4mg · 16% DV
Minerals
Phosphorus
126mg · 18% DV
Sodium
276mg · 12% DV
Selenium
6µg · 11% DV
Calcium
90mg · 9% DV
Potassium ⭐
174mg · 5% DV
Sugar-Free Strawberry Cheesecake with Sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-Free Strawberry Cheesecake with Sweetener
To burn the 139 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-Free Strawberry Cheesecake with Sweetener?
Sugar-Free Strawberry Cheesecake with Sweetener is a strawberry-topped take on cheesecake, made with cream cheese and a sweetener in place of sugar. Depending on the recipe, it may have a biscuit base, a fresh strawberry layer, or a smooth fruit topping; its nutrition can vary with the ingredients and proportions.
Expect a creamy, gently tangy filling balanced by the fruit’s sweetness, with a tender base if it is made with biscuits. It is commonly served as a chilled dessert after a meal or alongside coffee or tea, whether at home or from a bakery. It offers a notable amount of protein for a dessert, while still containing fat from the cream cheese. A modest slice with fresh strawberries makes a simple serving.
How Nutritious Is Sugar-Free Strawberry Cheesecake with Sweetener?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-Free Strawberry Cheesecake with Sweetener Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Strawberry Cheesecake with Sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-Free Strawberry Cheesecake with Sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Strawberry Cheesecake with Sweetener Fat Profile
SATURATED
13.44g
MONOUNSATURATED
6.96g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 9.4:1
Above the ideal 4:1 (9.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.