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Sugar-free peanut halva Calories
No added sugar, source of protein and healthy fats, low glycemic load
CALORIES
GI
POTASSIUM
FIBER
Sugar-free peanut halva Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
16g
· 13%
Protein
18g
· 14%
Fat
41g
· 73%
Fiber
7g
Sugar-free peanut halva Vitamins & Minerals
Vitamins
Biotin
30µg · 100% DV
B3
13mg · 81% DV
Vitamin E
7mg · 47% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
170mg · 40% DV
Sugar-free peanut halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free peanut halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free peanut halva Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free peanut halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free peanut halva Fat Profile
SATURATED
7g
MONOUNSATURATED
21g
POLYUNSATURATED
13g
Omega 6:3 ratio 433.3:1
Above the ideal 4:1 (433.3:1).
Foods Similar to Sugar-free peanut halva
Sugar-free peanut halva — Frequently Asked Questions
How many calories are in sugar-free peanut halva?
Sugar-free peanut halva contains 510 calories per 100 g. That serving also provides 18 g of protein, 16 g of carbohydrates, and 41 g of fat.
Is sugar-free peanut halva low glycemic?
With a glycemic index of 20, sugar-free peanut halva is considered a low-GI food. It still contains 16 g of carbohydrates per 100 g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.