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●Low GI

Sugar-Free Oat Fit Cake Calories

No added sugar, oat-based

CALORIES

176kcal

48low

POTASSIUM

214mg

FIBER

4.1g

Sugar-Free Oat Fit Cake Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

27.8g

· 60%

Protein

7.2g

· 16%

Fat

4.9g

· 24%

Fiber

4.1g

Sugar-Free Oat Fit Cake Vitamins & Minerals

Vitamins

0.19mg · 16% DV

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

178mg · 25% DV

Selenium

12.8µg · 23% DV

Magnesium

61mg · 15% DV

Sugar-Free Oat Fit Cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Oat Fit Cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Oat Fit Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Oat Fit Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Oat Fit Cake Fat Profile

SATURATED

1.15g

MONOUNSATURATED

1.62g

POLYUNSATURATED

0.98g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

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Sugar-Free Oat Fit Cake — Frequently Asked Questions

How many calories are in sugar-free oat fit cake?

Sugar-free oat fit cake contains 176 calories per 100 g. The same serving provides 7.2 g of protein, 27.8 g of carbohydrates, and 4.9 g of fat.

Is sugar-free oat fit cake suitable for vegetarians?

Yes, sugar-free oat fit cake is compatible with vegetarian diets. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns; however, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.