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Sugar-free milk Bueno chocolate Calories

Sugar-free milk chocolate with hazelnut wafer

CALORIES

484kcal

42medium

POTASSIUM

310mg

FIBER

3.1g

Sugar-free milk Bueno chocolate Nutrition Facts

Selected: 100 g

484

KCAL / 100G

Carbs

53.8g

· 43%

Protein

7.2g

· 6%

Fat

28.4g

· 51%

Fiber

3.1g

Sugar-free milk Bueno chocolate Vitamins & Minerals

Vitamins

0.27mg · 21% DV

B12

0.48µg · 20% DV

Vitamin E

2.8mg · 19% DV

Vitamin A

85µg · 9% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

190mg · 19% DV

Magnesium

68mg · 16% DV

Iodine

18µg · 12% DV

Sugar-free milk Bueno chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

11.6

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free milk Bueno chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free milk Bueno chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-free milk Bueno chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free milk Bueno chocolate Fat Profile

SATURATED

14.2g

MONOUNSATURATED

8.9g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Sugar-free milk Bueno chocolate — Frequently Asked Questions

How many calories are in sugar-free milk Bueno chocolate?

Sugar-free milk Bueno chocolate contains 484 calories per 100 g. It also provides 28.4 g of fat, 53.8 g of carbohydrates, and 7.2 g of protein per 100 g.

Is sugar-free milk Bueno chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets. However, it contains gluten, tree nuts, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.