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Sugar Free Gluten Free Cake Calories
Cake made without sugar or gluten, typically using almond or coconut flour and sugar substitutes.
CALORIES
GI
POTASSIUM
FIBER
Sugar Free Gluten Free Cake Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
18g
· 32%
Protein
7g
· 12%
Fat
14g
· 56%
Fiber
3.5g
Sugar Free Gluten Free Cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Magnesium
35mg · 8% DV
Sugar Free Gluten Free Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar Free Gluten Free Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar Free Gluten Free Cake Contain Allergens?
Contains these allergens:
Which Diets Is Sugar Free Gluten Free Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar Free Gluten Free Cake Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Sugar Free Gluten Free Cake
Sugar Free Gluten Free Cake — Frequently Asked Questions
How many calories are in sugar free gluten free cake, and what are its macros?
Per 100 g, it provides 230 calories. That serving also contains 7 g protein, 18 g carbs, 14 g fat, and 3.5 g fiber.
Is sugar free gluten free cake suitable for a gluten-free diet, and does it contain allergens?
Yes, it is suitable for a gluten-free diet. However, it contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.