Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sugar-free fit cake with cocoa, banana and blueberry Calories
No added sugar, naturally sweetened by banana and blueberry, cocoa-flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Sugar-free fit cake with cocoa, banana and blueberry (60 g) has 137 calories. That works out to 228 calories per 100 g. It contains 17.9 g of carbs, 4.4 g of protein, 5.5 g of fat and 3.4 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Sugar-free fit cake with cocoa, banana and blueberry Nutrition Facts
Selected: 1 slice (medium) · 60 g
137
KCAL / 60G
Carbs
17.9g
· 7% DV
Protein
4.4g
· 9% DV
Fat
5.5g
· 7% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 13% · Fat 35%
Sugar-free fit cake with cocoa, banana and blueberry nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 137 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 1.26 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 87 mg | 4% |
| Total carbohydrate | 17.9 g | 7% |
| Fiber | 3.4 g | 12% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Sugar-free fit cake with cocoa, banana and blueberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 137 kcal |
| 1 piece (small) | 30 g | 68 kcal |
| 1 slice (thin) | 40 g | 91 kcal |
| 1 slice (thick) | 85 g | 194 kcal |
| 1 serving (medium) | 90 g | 205 kcal |
| 100 g | 100 g | 228 kcal |
| 1 cup (diced) | 110 g | 251 kcal |
| 1 piece (large) | 120 g | 274 kcal |
| 1 serving (large) | 150 g | 342 kcal |
Calculated from 228 calories per 100 g.
Frequently Asked Questions About Sugar-free fit cake with cocoa, banana and blueberry
Does sugar-free fit cake with cocoa, banana and blueberry contain any sugar?
Yes, sugar-free fit cake with cocoa, banana and blueberry contains naturally occurring sugars from the fruit, even though it has no added sugar. “Sugar-free” in this name refers to the absence of added sugar, not to a cake with zero sugars.
Why does sugar-free fit cake with cocoa, banana and blueberry sometimes turn out dense?
Sugar-free fit cake with cocoa, banana and blueberry can turn dense if the batter is overmixed or the bananas add too much moisture. Fold in the blueberries gently and mix only until the ingredients come together; excessive mixing can make a cake compact.
Can you make sugar-free fit cake with cocoa, banana and blueberry without eggs?
Yes, you can make sugar-free fit cake with cocoa, banana and blueberry with an egg substitute, but the texture may change. Banana already adds moisture and helps bind the batter, so choose a replacement intended for baking rather than simply adding more fruit.
What kind of cocoa works best in sugar-free fit cake with cocoa, banana and blueberry?
Unsweetened cocoa powder works best in sugar-free fit cake with cocoa, banana and blueberry because it gives the cake a chocolate flavor without adding sugar. Sweetened cocoa drink mixes can add sugar and make the finished cake sweeter than intended.
How can you stop blueberries from sinking in sugar-free fit cake with cocoa, banana and blueberry?
To help blueberries stay distributed in sugar-free fit cake with cocoa, banana and blueberry, fold them into the batter last and avoid overmixing. If using frozen berries, add them straight from the freezer; thawing can release extra juice and weigh down the batter.
How do you know when sugar-free fit cake with cocoa, banana and blueberry is baked through?
Sugar-free fit cake with cocoa, banana and blueberry is ready when a toothpick inserted near the center comes out without wet batter. A few moist crumbs are normal in a fruit-based cake; let it cool before slicing so the center can set.
Can you replace the banana in sugar-free fit cake with cocoa, banana and blueberry?
Yes, but replacing banana changes both the sweetness and moisture of sugar-free fit cake with cocoa, banana and blueberry. Mashed apple or another fruit purée may work in a recipe, though the result will no longer have the same banana flavor or texture.
What can you serve with sugar-free fit cake with cocoa, banana and blueberry?
Sugar-free fit cake with cocoa, banana and blueberry pairs well with plain yogurt or a little unsweetened nut butter. These toppings complement the cocoa and berries without adding the sweetness of frosting or a sugary sauce.
Can sugar-free fit cake with cocoa, banana and blueberry be made ahead for meal prep?
Yes, sugar-free fit cake with cocoa, banana and blueberry can be baked ahead and portioned once completely cool. Keep the portions covered in the refrigerator, or freeze individual slices so you can thaw only what you plan to eat.
Is sugar-free fit cake with cocoa, banana and blueberry sweet enough without a sweetener?
Usually, ripe bananas and blueberries give sugar-free fit cake with cocoa, banana and blueberry a mild natural sweetness. Very ripe bananas taste sweeter than firm ones, while unsweetened cocoa adds bitterness, so the final flavor depends on the fruit and your preference.
Sugar-free fit cake with cocoa, banana and blueberry Vitamins & Minerals
Vitamins
Biotin
2.4µg · 8% DV
B6
0.11mg · 6% DV
B2
0.07mg · 5% DV
B3
0.84mg · 5% DV
Minerals
Manganese
0.31mg · 13% DV
Copper
0.11mg · 12% DV
Phosphorus
77mg · 11% DV
Selenium
4.8µg · 9% DV
Potassium ⭐
153mg · 5% DV
Sodium
87mg · 4% DV
Sugar-free fit cake with cocoa, banana and blueberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free fit cake with cocoa, banana and blueberry
To burn the 137 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free fit cake with cocoa, banana and blueberry?
Sugar-free fit cake with cocoa, banana and blueberry is a modern, lighter-style cake made with cocoa and fruit rather than added sugar. It is not tied to one traditional region; recipes like this are commonly made at home by people looking for a fruit-sweetened alternative to conventional cake.
Cocoa gives it a rich, familiar flavour, while banana helps keep the crumb soft and blueberry adds a gently tart, fruity note. Serve a slice as a snack or with tea or coffee; it can be enjoyed plain without extra sweetener. With 5.6 g of fibre per 100 g, it has more fibre than many conventional cakes, though it is still a sweet baked treat. For a simple pairing, try it with unsweetened tea or coffee.
How Nutritious Is Sugar-free fit cake with cocoa, banana and blueberry?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free fit cake with cocoa, banana and blueberry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free fit cake with cocoa, banana and blueberry Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free fit cake with cocoa, banana and blueberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free fit cake with cocoa, banana and blueberry Fat Profile
SATURATED
1.26g
MONOUNSATURATED
1.86g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 22.8:1
Above the ideal 4:1 (22.8:1).
Compare Sugar-free fit cake with cocoa, banana and blueberry
Foods Similar to Sugar-free fit cake with cocoa, banana and blueberry
Have another question about Sugar-free fit cake with cocoa, banana and blueberry?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.