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Sugar Free Dulce de Leche Jello Pudding Calories
Sugar-free, low calorie, milk-based dessert
CALORIES
GI
POTASSIUM
FIBER
Sugar Free Dulce de Leche Jello Pudding Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
7.5g
· 52%
Protein
2.5g
· 17%
Fat
2g
· 31%
Fiber
0.3g
Sugar Free Dulce de Leche Jello Pudding Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.09mg · 7% DV
Biotin
1.2µg · 4% DV
Vitamin A
30µg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Sodium
210mg · 9% DV
Iodine
5µg · 3% DV
Sugar Free Dulce de Leche Jello Pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar Free Dulce de Leche Jello Pudding Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar Free Dulce de Leche Jello Pudding Contain Allergens?
Contains these allergens:
Which Diets Is Sugar Free Dulce de Leche Jello Pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar Free Dulce de Leche Jello Pudding Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Sugar Free Dulce de Leche Jello Pudding
Sugar Free Dulce de Leche Jello Pudding — Frequently Asked Questions
How many calories are in Sugar Free Dulce de Leche Jello Pudding?
It contains 60 calories per 100 g. Per 100 g, it also provides 2.5 g protein, 7.5 g carbs, and 2 g fat.
Is Sugar Free Dulce de Leche Jello Pudding healthy or diet-friendly?
It can fit omnivore, vegetarian, and flexitarian diets, and it has a low glycemic index of 35. However, it is classified as ultra-processed and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.