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🌿High Fiber

Sugar-free diet cookie Calories

Sugar-free, low-calorie, fiber-rich snack

CALORIES

350kcal

45medium

POTASSIUM

120mg

FIBER

Sugar-free diet cookie Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

55g

· 64%

Protein

· 9%

Fat

10g

· 27%

Fiber

Sugar-free diet cookie Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.4mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Sugar-free diet cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free diet cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free diet cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free diet cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free diet cookie Fat Profile

SATURATED

2.2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Sugar-free diet cookie — Frequently Asked Questions

How many calories are in sugar-free diet cookies?

Sugar-free diet cookies provide 350 kcal per 100 g. Per 100 g, they also contain 8 g of protein, 55 g of carbohydrates, 10 g of fat, and 8 g of fiber.

What is the glycemic index of sugar-free diet cookies?

Sugar-free diet cookies have a glycemic index of 45. They contain gluten and eggs and are compatible with omnivorous, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.