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No-added-sugar date-based snack ball with pistachio and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
418
KCAL / 100G
Carbs
57.8g
· 54%
Protein
7.1g
· 7%
Fat
18.9g
· 39%
Fiber
8.4g
Vitamins
B6
0.19mg · 11% DV
Vitamin E
1.7mg · 11% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Magnesium
78mg · 19% DV
Potassium ⭐
512mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
A sugar-free date ball with pistachio and chocolate provides 418 calories per 100 g. Per 100 g, it also contains 7.1 g protein, 57.8 g carbohydrates, and 18.9 g fat.
This product has a glycemic index of 48. It contains 57.8 g of carbohydrates and 8.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.