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Low GI

Sugar-free crinkle cookie Calories

Sugar-free cookie-style sweet, typically made with flour, fat, eggs, and non-sugar sweeteners.

CALORIES

430kcal

GI

48low

POTASSIUM

110mg

FIBER

2.8g

Sugar-free crinkle cookie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

61.5g

· 56%

Protein

7.2g

· 7%

Fat

18g

· 37%

Fiber

2.8g

Sugar-free crinkle cookie Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

B1

0.12mg · 10% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

88mg · 13% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Sugar-free crinkle cookie Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free crinkle cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free crinkle cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free crinkle cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free crinkle cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Sugar-free crinkle cookie — Frequently Asked Questions

How many calories are in sugar-free crinkle cookies?

Sugar-free crinkle cookies provide 430 calories per 100 g. The same amount contains 18 g of fat, 61.5 g of carbohydrates, and 7.2 g of protein.

Are sugar-free crinkle cookies suitable for a vegetarian diet?

Yes, sugar-free crinkle cookies are listed as suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not appropriate for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.