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🍪

●Low GI

🌿High Fiber

Sugar-free coconut flour cookie Calories

Sugar-free cookie made with coconut flour

CALORIES

455kcal

35low

POTASSIUM

320mg

FIBER

17.6g

Sugar-free coconut flour cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

28.4g

· 25%

Protein

10.2g

· 9%

Fat

34.1g

· 66%

Fiber

17.6g

Sugar-free coconut flour cookie Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.55mg · 11% DV

B12

0.22µg · 9% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

165mg · 24% DV

Magnesium

88mg · 21% DV

Selenium

11µg · 20% DV

Sugar-free coconut flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free coconut flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free coconut flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free coconut flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free coconut flour cookie Fat Profile

SATURATED

24.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Sugar-free coconut flour cookie

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

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Sugar-free coconut flour cookie — Frequently Asked Questions

How many calories are in sugar-free coconut flour cookies?

Sugar-free coconut flour cookies provide 455 calories per 100 g. The same serving contains 34.1 g of fat, 28.4 g of carbohydrates, and 10.2 g of protein.

Are sugar-free coconut flour cookies suitable for a gluten-free diet?

Yes, these cookies are listed as compatible with a gluten-free diet. They contain eggs and tree nuts, so they are not suitable for people with those allergies.

Have another question about Sugar-free coconut flour cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.