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🥥

●Low GI

🌿High Fiber

Sugar-Free Coconut Cocostar Calories

Sugar-free coconut chocolate-coated snack

CALORIES

500kcal

18low

POTASSIUM

280mg

FIBER

16g

Sugar-Free Coconut Cocostar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

31g

· 25%

Protein

5.5g

· 4%

Fat

39g

· 71%

Fiber

16g

Sugar-Free Coconut Cocostar Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin E

0.9mg · 6% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Magnesium

70mg · 17% DV

Phosphorus

120mg · 17% DV

Sugar-Free Coconut Cocostar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Coconut Cocostar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Coconut Cocostar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-Free Coconut Cocostar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Coconut Cocostar Fat Profile

SATURATED

29g

MONOUNSATURATED

5.2g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Sugar-Free Coconut Cocostar

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Sugar-Free Coconut Cocostar — Frequently Asked Questions

How many calories are in Sugar-Free Coconut Cocostar?

Sugar-Free Coconut Cocostar contains 500 kcal per 100 g. A 100 g serving also provides 39 g of fat, 31 g of carbohydrates, and 16 g of fiber.

Is Sugar-Free Coconut Cocostar low glycemic?

Its glycemic index is 18, which is considered low. However, it is an ultra-processed sweet and contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.