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Low GI
High Potassium
🌿High Fiber

Sugar-free coconut balls Calories

No-added-sugar coconut-based sweet snack

CALORIES

430kcal

GI

22low

POTASSIUM

410mg

FIBER

11.4g

Sugar-free coconut balls Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

24.8g

· 22%

Protein

6.2g

· 6%

Fat

35.6g

· 72%

Fiber

11.4g

Sugar-free coconut balls Vitamins & Minerals

Vitamins

B6

0.12mg · 7% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

B5

0.32mg · 6% DV

Minerals

Manganese

2mg · 87% DV

Magnesium

88mg · 21% DV

Phosphorus

132mg · 19% DV

Zinc

2mg · 18% DV

Sugar-free coconut balls Glycemic Index

GLYCEMIC INDEX

22
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free coconut balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free coconut balls Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free coconut balls Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free coconut balls Fat Profile

SATURATED

30.4g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Sugar-free coconut balls — Frequently Asked Questions

How many calories are in sugar-free coconut balls?

Sugar-free coconut balls provide 430 calories per 100 g. A 100 g serving also contains 35.6 g of fat, 24.8 g of carbohydrates, and 6.2 g of protein.

Are sugar-free coconut balls low glycemic?

With a glycemic index of 22, sugar-free coconut balls are a low-GI option. They provide 11.4 g of fiber per 100 g.

Have another question about Sugar-free coconut balls?

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Nutrition data compiled from USDA FoodData Central and scientific sources.