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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free chocolate hazelnut spread Calories

Sugar-free, high-fat spread made with hazelnuts and cocoa

CALORIES

539kcal

18low

POTASSIUM

412mg

FIBER

10.2g

Sugar-free chocolate hazelnut spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

33.4g

· 24%

Protein

8.1g

· 6%

Fat

42.7g

· 70%

Fiber

10.2g

Sugar-free chocolate hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

1.9mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

238mg · 34% DV

Iron

5mg · 28% DV

Sugar-free chocolate hazelnut spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free chocolate hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free chocolate hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free chocolate hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free chocolate hazelnut spread Fat Profile

SATURATED

8.6g

MONOUNSATURATED

29.4g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Whey protein powder

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

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Sugar-free chocolate hazelnut spread — Frequently Asked Questions

How many calories are in sugar-free chocolate hazelnut spread?

It provides 539 calories per 100 grams. Per 100 grams, it also contains 8.1 g protein, 33.4 g carbs, 42.7 g fat, and 10.2 g fiber.

Is sugar-free chocolate hazelnut spread gluten-free and suitable for vegetarians?

Yes, it is compatible with vegetarian and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.