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🍪

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free almond cookie Calories

Sugar-free almond-based cookie

CALORIES

470kcal

22low

POTASSIUM

420mg

FIBER

Sugar-free almond cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

24g

· 20%

Protein

12.5g

· 11%

Fat

36g

· 69%

Fiber

Sugar-free almond cookie Vitamins & Minerals

Vitamins

Vitamin E

12.5mg · 83% DV

0.8mg · 62% DV

Biotin

8µg · 27% DV

3.4mg · 21% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Zinc

2mg · 18% DV

Sugar-free almond cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free almond cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free almond cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free almond cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free almond cookie Fat Profile

SATURATED

4.2g

MONOUNSATURATED

22g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 212.5:1

Above the ideal 4:1 (212.5:1).

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85% dark chocolate

600 kcal

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Sugar-free almond cookie — Frequently Asked Questions

How many calories are in sugar-free almond cookies?

Sugar-free almond cookies provide 470 calories per 100 g. A 100 g serving also contains 12.5 g of protein, 24 g of carbohydrates, and 36 g of fat.

Are sugar-free almond cookies suitable for a low-glycemic diet?

With a glycemic index of 22, sugar-free almond cookies are a low-GI option. They still contain 24 g of carbohydrates per 100 g, so portion size matters.

Have another question about Sugar-free almond cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.