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Sugar-coated classic cookie Calories

High-sugar classic cookie made with refined flour

CALORIES

490kcal

68medium

POTASSIUM

95mg

FIBER

1.8g

Sugar-coated classic cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

71.8g

· 59%

Protein

5.4g

· 4%

Fat

20.1g

· 37%

Fiber

1.8g

Sugar-coated classic cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

72mg · 10% DV

Sugar-coated classic cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-coated classic cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-coated classic cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-coated classic cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-coated classic cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Magnum cone ice cream

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Sugar-coated classic cookie — Frequently Asked Questions

How many calories are in sugar-coated classic cookies?

Sugar-coated classic cookies provide 490 calories per 100 g. A 100 g serving also contains 71.8 g of carbohydrates and 20.1 g of fat.

Are sugar-coated classic cookies high glycemic?

They have a glycemic index of 68, indicating a relatively rapid effect on blood sugar. They contain 71.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.