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Sugar-coated chocolate candy Calories
Sugar-coated chocolate candy dragee, high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Sugar-coated chocolate candy (45 g) has 221 calories. That works out to 490 calories per 100 g. It contains 33.1 g of carbs, 2.1 g of protein, 8.9 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.
Sugar-coated chocolate candy Nutrition Facts
Selected: 1 pack (small) · 45 g
221
KCAL / 45G
Carbs
33.1g
· 12% DV
Protein
2.1g
· 4% DV
Fat
8.9g
· 11% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 4% · Fat 36%
Sugar-coated chocolate candy nutrition facts table · 1 pack (small) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 221 kcal | |
| Total fat | 8.9 g | 11% |
| Saturated fat | 5.13 g | 26% |
| Trans fat | 0.04 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 33.1 g | 12% |
| Fiber | 0.9 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Sugar-coated chocolate candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 45 g | 221 kcal |
| 1 piece (mini) | 2.5 g | 12 kcal |
| 10 piece (small) | 25 g | 123 kcal |
| 1 serving (medium) | 30 g | 147 kcal |
| 1 cup (medium) | 85 g | 417 kcal |
| 1 pack (medium) | 90 g | 441 kcal |
| 100 g | 100 g | 490 kcal |
| 1 serving (large) | 120 g | 588 kcal |
Calculated from 490 calories per 100 g.
Frequently Asked Questions About Sugar-coated chocolate candy
What is sugar-coated chocolate candy?
Sugar-coated chocolate candy is a small chocolate-centered sweet covered in a firm, often brightly colored sugar shell. Its pebble-like appearance makes it popular as a snack and as a decoration for cakes and other desserts.
How is sugar-coated chocolate candy made?
Sugar-coated chocolate candy is made by tumbling chocolate centers while adding successive layers of sugar coating. Colorings and glazing agents may be used for its finish. This is an ultra-processed confectionery product, rather than simply a piece of plain chocolate.
What is sugar-coated chocolate candy made of?
Sugar-coated chocolate candy has a chocolate center and a sugar shell. Depending on the recipe, it may also contain cocoa ingredients, milk components, soy lecithin, colorings, or glazing agents; the exact ingredient list varies by product.
Why does sugar-coated chocolate candy look like pebbles?
Sugar-coated chocolate candy gets its pebble-like look from its small rounded pieces and mottled, colorful coating. The name describes its appearance, not its ingredients: the pieces are candy-coated chocolate, not edible stones.
Does sugar-coated chocolate candy melt?
Yes, sugar-coated chocolate candy can melt because its center is chocolate, especially in warm conditions. The sugar shell may help protect the chocolate briefly, but it does not make the candy heatproof; keep it cool when using it as a topping.
Can you bake with sugar-coated chocolate candy?
Yes, sugar-coated chocolate candy can be added to cookies or brownies, but the sugar shell may crack and the chocolate center will soften in the oven. For a brighter, crunchier decoration, press it onto the dessert after baking.
How do you store sugar-coated chocolate candy?
Store sugar-coated chocolate candy in a tightly closed container in a cool, dry place. Heat can soften the chocolate center, while moisture can make the shell tacky; avoid leaving it in direct sunlight or in a humid spot.
Can you make sugar-coated chocolate candy at home?
Yes, you can make sugar-coated chocolate candy at home by repeatedly coating small chocolate pieces with colored sugar. Getting a smooth, even shell is difficult without a rotating coating pan, so homemade versions may look less uniform.
Is sugar-coated chocolate candy the same as a chocolate truffle?
No, sugar-coated chocolate candy is not a chocolate truffle. It has a firm sugar shell around a small chocolate center, while a truffle is usually a soft chocolate confection, often made with ganache and sometimes rolled in cocoa or nuts.
Can sugar-coated chocolate candy decorate a cake?
Yes, sugar-coated chocolate candy works well as a colorful cake decoration, especially on frosting or other toppings. Add it shortly before serving if the surface is moist, since prolonged contact can soften the shell and make its colors run.
Sugar-coated chocolate candy Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Biotin
0.54µg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
53mg · 8% DV
Iron
0.86mg · 5% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
95mg · 3% DV
Sodium
26mg · 1% DV
Sugar-coated chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-coated chocolate candy
To burn the 221 calories in 1 pack (small) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-coated chocolate candy?
Sugar-coated chocolate candy is made of small chocolate pieces covered in a crisp, brightly coloured sugar shell, often shaped to resemble pebbles. The coating cracks as you bite into it, giving way to a softer chocolate centre. It is commonly eaten by the handful as a sweet snack, offered in party bowls or used to decorate cakes and biscuits. The sugar coating makes it a sugar-rich, energy-dense treat rather than an everyday snack. If you want to keep it modest, serve a small portion in a bowl instead of eating straight from the packet; it also pairs well with coffee or tea.
How Nutritious Is Sugar-coated chocolate candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-coated chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-coated chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-coated chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-coated chocolate candy Fat Profile
SATURATED
5.13g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.