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Sugar-Coated Chocolate Calories

Chocolate center with colorful sugar coating, sweet confection

CALORIES

470kcal

65high

POTASSIUM

180mg

FIBER

Sugar-Coated Chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

76g

· 64%

Protein

· 3%

Fat

17g

· 33%

Fiber

Sugar-Coated Chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

0.2mg · 4% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Calcium

60mg · 6% DV

Sugar-Coated Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Coated Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Coated Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Sugar-Coated Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Coated Chocolate Fat Profile

SATURATED

10g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Sugar-Coated Chocolate

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Sugar-Coated Chocolate — Frequently Asked Questions

How many calories are in sugar-coated chocolate?

Sugar-coated chocolate contains 470 calories per 100 g. A 100 g serving also provides 76 g of carbohydrates, 17 g of fat, and 4 g of protein.

Is sugar-coated chocolate high on the glycemic index?

Sugar-coated chocolate has a glycemic index of 65. It also contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.