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Sugar-coated chickpeas with clotted cream Calories
Energy-dense sweet snack due to sugar coating and clotted cream.
CALORIES
GI
POTASSIUM
FIBER
Sugar-coated chickpeas with clotted cream Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
13.3g
· 55%
Protein
2g
· 8%
Fat
4g
· 37%
Fiber
1.3g
Sugar-coated chickpeas with clotted cream Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
145µg · 16% DV
Folate
48µg · 12% DV
B12
0.28µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Sugar-coated chickpeas with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-coated chickpeas with clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-coated chickpeas with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-coated chickpeas with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-coated chickpeas with clotted cream Fat Profile
SATURATED
9.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.