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Sucuklu şıra Calories
Traditional dish with sucuk sausage
CALORIES
GI
POTASSIUM
FIBER
Sucuklu şıra Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
18.2g
· 25%
Protein
11.5g
· 16%
Fat
18.6g
· 59%
Fiber
1.4g
Sucuklu şıra Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.9mg · 18% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Sodium
780mg · 34% DV
Selenium
14µg · 25% DV
Zinc
2mg · 18% DV
Phosphorus
128mg · 18% DV
Sucuklu şıra Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sucuklu şıra Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sucuklu şıra Contain Allergens?
No known major allergens
Which Diets Is Sucuklu şıra Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sucuklu şıra Fat Profile
SATURATED
6.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Sucuklu şıra
Sucuklu şıra — Frequently Asked Questions
How many calories are in sucuklu şıra?
Sucuklu şıra contains 285 calories per 100 g. A 100 g portion also provides 11.5 g of protein, 18.2 g of carbohydrates, and 18.6 g of fat.
Is sucuklu şıra suitable for a keto diet?
Sucuklu şıra is listed as compatible with a ketovore diet. However, it has 18.2 g of carbohydrates per 100 g, so portion size matters on a strict ketogenic diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.