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Sucuk Olive Pizza
CALORIES
GI
POTASSIUM
FIBER
1 slice (medium) of Sucuk Olive Pizza (80 g) has 208 calories. That works out to 260 calories per 100 g. It contains 23.2 g of carbs, 8 g of protein, 8.8 g of fat and 2 g of fiber. Its 520 mg of Sodium covers 23% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Pizza has its roots in Italy, while Sucuk Olive Pizza brings Turkish sucuk and olives together with tomato sauce and melted cheese on a baked dough base. The sucuk is a seasoned, cured Turkish sausage, giving this topping combination a distinctly savoury character.
Served hot, it has a crisp edge, a soft centre and rich, salty bites of sausage and olive. It works well as a shared meal or a quick slice, with a green salad alongside to balance its richness. The dough and cheese make it filling, while the toppings contribute noticeable fat and salt. For a lighter meal, choose a thinner crust and pair it with salad rather than extra dips.
Selected: 100 g
260
KCAL / 100G
Carbs
29g
· 11% DV
Protein
10g
· 20% DV
Fat
11g
· 14% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 16% · Fat 39%
Vitamins
B12
0.6µg · 25% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
B1
0.15mg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 260 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Sucuk Olive Pizza is a pizza topped with sucuk, olives, tomato sauce and melted cheese. Sucuk is a strongly seasoned Turkish sausage, so its garlic-and-spice flavor makes this pizza taste different from versions topped with milder cured meats.
Sucuk gives Sucuk Olive Pizza a savory, garlicky and warmly spiced flavor. As it bakes, it releases some fat and seasoning onto the cheese and crust, while the olives add a salty, tangy contrast.
Yes, sucuk works as a pepperoni alternative on Sucuk Olive Pizza, but it will not taste the same. Sucuk is typically more garlicky and distinctly spiced, so use it in thin slices and balance it with cheese and tomato sauce.
Sucuk Olive Pizza can turn greasy because sucuk releases fat as it cooks, especially when the topping is heavy. Use a moderate amount, or briefly cook the slices first and blot away excess fat before adding them to the pizza.
Yes, drain olives before putting them on Sucuk Olive Pizza. Excess brine can make the center soggy and add more salt; patting the olives dry also helps the toppings brown instead of steaming.
A thin layer of tomato sauce works well on Sucuk Olive Pizza because its mild acidity balances the rich sucuk and salty olives. Avoid spreading on too much sauce, which can leave the crust wet beneath the toppings.
Yes, baked Sucuk Olive Pizza can be frozen after it has cooled. Wrap individual slices tightly or store them in an airtight container, then reheat them straight from frozen in an oven until hot throughout for a crisper crust.
Reheat Sucuk Olive Pizza in a skillet over low heat with a lid, or use an oven rather than a microwave. The dry heat restores crispness to the base while warming the sucuk and melting the cheese.
Mozzarella gives Sucuk Olive Pizza a mild flavor and stretchy texture, while kaşar adds a more pronounced, familiar Turkish cheese taste. You can combine them, but keep the layer moderate so the crust does not become weighed down.
Serve Sucuk Olive Pizza with a crisp green salad, roasted vegetables or a simple tomato salad. Fresh, lightly dressed sides offset the salty, rich toppings without competing with the sucuk and olives.
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Nutrition data compiled from USDA FoodData Central and scientific sources.