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Sucuk, corn and hollandaise sauce pizza Calories

High-protein, high-sodium pizza with processed sausage

CALORIES · 100 G

292kcal

GI

62medium

POTASSIUM · 100 G

214mg

FIBER · 100 G

1.8g

Quick answer

1 slice (medium) of Sucuk, corn and hollandaise sauce pizza (125 g) has 365 calories. That works out to 292 calories per 100 g. It contains 34.3 g of carbs, 15.1 g of protein, 19 g of fat and 2.3 g of fiber. Its 30.6 µg of Selenium covers 56% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Sucuk, corn and hollandaise sauce pizza Nutrition Facts

Selected: 1 slice (medium) · 125 g

365

KCAL / 125G

Carbs

34.3g

· 12% DV

Protein

15.1g

· 30% DV

Fat

19g

· 24% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 16% · Fat 47%

Sucuk, corn and hollandaise sauce pizza nutrition facts table · 1 slice (medium) (125 g)

NutrientAmount% DV
Calories365 kcal
Total fat19 g24%
Saturated fat8 g40%
Trans fat0.35 g
Sodium1115 mg48%
Total carbohydrate34.3 g12%
Fiber2.3 g8%
Protein15.1 g30%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Sucuk, corn and hollandaise sauce pizza?

ServingAmountCalories
1 slice (medium)125 g365 kcal
1 slice (thin)80 g234 kcal
100 g100 g292 kcal
1 slice (thick)170 g496 kcal
1 piece (small)180 g526 kcal
2 slice (double)250 g730 kcal
1 serving (large)250 g730 kcal
1 piece (medium)320 g934 kcal
1 piece (large)480 g1402 kcal

Calculated from 292 calories per 100 g.

Frequently Asked Questions About Sucuk, corn and hollandaise sauce pizza

What is on sucuk, corn and hollandaise sauce pizza?

Sucuk, corn and hollandaise sauce pizza is topped with sucuk, corn, cheese and hollandaise on a pizza crust. The sausage brings a savory, spiced flavor, while corn adds sweetness and hollandaise gives the pizza a rich, buttery finish.

What is sucuk on sucuk, corn and hollandaise sauce pizza?

Sucuk is a cured, heavily seasoned sausage commonly associated with Turkish cuisine. It is typically made with beef and flavored with spices such as garlic, cumin and red pepper, giving sucuk, corn and hollandaise sauce pizza a bold, savory topping.

How do you make sucuk, corn and hollandaise sauce pizza at home?

You can make sucuk, corn and hollandaise sauce pizza at home by topping pizza dough with cheese, sliced sucuk and drained corn, then baking it until the crust is done. Add the hollandaise after baking so it is less likely to split in the oven.

Does hollandaise sauce go well on sucuk, corn and hollandaise sauce pizza?

Yes, hollandaise can work well on sucuk, corn and hollandaise sauce pizza. Its buttery, tangy flavor softens the spiced sausage and complements the sweet corn; use it as a finishing sauce rather than a heavy layer.

Is sucuk, corn and hollandaise sauce pizza spicy?

Sucuk, corn and hollandaise sauce pizza can taste mildly spicy, but the heat mainly depends on the sucuk. Choose a less-spiced sausage for a gentler flavor, or add chili flakes at the table if you want more heat.

What cheese is best on sucuk, corn and hollandaise sauce pizza?

Low-moisture mozzarella is a good choice for sucuk, corn and hollandaise sauce pizza because it melts evenly without adding much moisture. A little aged cheese can add a sharper taste, but keep the topping moderate so it does not overpower the sucuk.

Should you bake the hollandaise sauce on sucuk, corn and hollandaise sauce pizza?

It is usually better to add hollandaise after sucuk, corn and hollandaise sauce pizza comes out of the oven. Prolonged high heat can cause the egg-and-butter emulsion to separate, while adding it at the end preserves its creamy texture.

How do you reheat sucuk, corn and hollandaise sauce pizza?

Reheat sucuk, corn and hollandaise sauce pizza in a covered skillet over low heat to warm the toppings while keeping the crust crisp. The microwave is quicker, but it tends to make the crust soft and can affect the hollandaise texture.

How long do leftovers of sucuk, corn and hollandaise sauce pizza keep?

Leftover sucuk, corn and hollandaise sauce pizza keeps in the refrigerator for 3–4 days. Refrigerate it in a covered container within two hours of cooking, and reheat only the portion you plan to eat.

Can you freeze sucuk, corn and hollandaise sauce pizza?

Yes, you can freeze sucuk, corn and hollandaise sauce pizza in airtight wrapping. The crust and toppings can be reheated, but hollandaise may separate or turn grainy after freezing, so the best texture comes from freezing the pizza before adding the sauce.

Sucuk, corn and hollandaise sauce pizza Vitamins & Minerals

Vitamins

B12

1.02µg · 43% DV

B3

3.88mg · 24% DV

B2

0.3mg · 23% DV

B1

0.28mg · 23% DV

Minerals

Selenium

31µg · 56% DV

Sodium

1115mg · 48% DV

Phosphorus

295mg · 42% DV

Calcium

253mg · 25% DV

Potassium ⭐

268mg · 8% DV

Sucuk, corn and hollandaise sauce pizza Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

21.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sucuk, corn and hollandaise sauce pizza

To burn the 365 calories in 1 slice (medium) (125 g):

🚶

90min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sucuk, corn and hollandaise sauce pizza?

Sucuk, corn and hollandaise sauce pizza pairs a baked pizza base with sucuk, sweetcorn, cheese and a rich, buttery egg-based sauce. Pizza has roots in Italy, while this particular combination is a contemporary topping style rather than a traditional regional recipe. The sucuk brings a spiced, savoury bite; corn adds sweetness, and hollandaise makes the topping creamy and rich.

It is usually served hot in slices, as a casual meal or for sharing, and works well as takeaway food. This is a filling, salty choice with 12.1 g of protein per 100 g, alongside a substantial amount of fat. A crisp salad can balance its richness; for a lighter slice, choose less sauce or pair it with vegetables rather than another heavy side.

How Nutritious Is Sucuk, corn and hollandaise sauce pizza?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sucuk, corn and hollandaise sauce pizza Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sucuk, corn and hollandaise sauce pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sucuk, corn and hollandaise sauce pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sucuk, corn and hollandaise sauce pizza Fat Profile

SATURATED

8g

MONOUNSATURATED

7.25g

POLYUNSATURATED

2.25g

⚖️

Omega 6:3 ratio 12.9:1

Above the ideal 4:1 (12.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.