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Sübet Red Fruit Sorbet Calories
Red fruit frozen sorbet
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Sübet Red Fruit Sorbet has 104 calories. It contains 25.2 g of carbs, 0.4 g of protein, 0.2 g of fat and 1.1 g of fiber. Its 9 mg of Vitamin C covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Sübet Red Fruit Sorbet Nutrition Facts
Selected: 100 g
104
KCAL / 100G
Carbs
25.2g
· 9% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Sübet Red Fruit Sorbet nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 104 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 1.1 g | 4% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Sübet Red Fruit Sorbet?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 104 kcal |
| 1 tablespoon (small) | 15 g | 16 kcal |
| 1 slice (thin) | 30 g | 31 kcal |
| 1 slice (thick) | 50 g | 52 kcal |
| 1 serving (small) | 75 g | 78 kcal |
| 100 g | 100 g | 104 kcal |
| 1 cup (medium) | 130 g | 135 kcal |
| 1 serving (large) | 150 g | 156 kcal |
| 1 cup (large) | 180 g | 187 kcal |
| 1 pack (whole) | 500 g | 520 kcal |
Calculated from 104 calories per 100 g.
Frequently Asked Questions About Sübet Red Fruit Sorbet
What is Sübet Red Fruit Sorbet made of?
Sübet Red Fruit Sorbet is a processed frozen dessert. Sorbets are commonly made with fruit, water and sugar, but the product name alone does not confirm its exact ingredients; consult its ingredient list for the recipe details.
Is Sübet Red Fruit Sorbet the same as sherbet?
No. Sübet Red Fruit Sorbet is a frozen dessert eaten with a spoon, while sherbet usually means a sweet drink in many English-speaking regions. The terms can vary by country, but they describe different ways of serving it.
Does Sübet Red Fruit Sorbet contain actual pieces of fruit?
Not necessarily. Sübet Red Fruit Sorbet’s red-fruit flavor does not guarantee visible fruit pieces; some sorbets are smooth, while others contain pieces. The package description or the sorbet itself can tell you which texture to expect.
How is Sübet Red Fruit Sorbet different from ice cream?
Sübet Red Fruit Sorbet is generally fruit- and water-based, whereas traditional ice cream is made with dairy. That usually gives sorbet a more fruit-forward taste and a less creamy texture.
What can you serve with Sübet Red Fruit Sorbet?
Fresh berries, sliced fruit or a plain biscuit pair well with Sübet Red Fruit Sorbet. Their mild flavors let the sorbet stay the focus, while a crisp biscuit adds a contrasting texture.
How should you serve Sübet Red Fruit Sorbet so it scoops easily?
Let Sübet Red Fruit Sorbet soften just enough to scoop, then serve it in chilled bowls. Avoid leaving it out until it melts; a brief softening makes serving easier without turning it into a drink.
Can you refreeze Sübet Red Fruit Sorbet after it melts?
No, you should not refreeze Sübet Red Fruit Sorbet once it has fully melted. Refreezing can make its texture icy, and if it has been warm for an extended time, it may no longer be safe to eat.
How should you store Sübet Red Fruit Sorbet after opening?
Keep Sübet Red Fruit Sorbet in the freezer with its lid or packaging sealed after opening. This helps limit freezer burn and unwanted odors; follow the package directions for storage and use-by guidance.
Is Sübet Red Fruit Sorbet a good palate cleanser between courses?
Yes, Sübet Red Fruit Sorbet can work as a palate cleanser because its cold, fruity taste offers a refreshing break between richer dishes. Serve a small amount on its own rather than with heavy toppings.
Why does Sübet Red Fruit Sorbet sometimes feel icy instead of smooth?
Sübet Red Fruit Sorbet can feel icy if it has partially melted and refrozen or has been stored without a tight seal. Keep it consistently frozen and close the package promptly after serving to help preserve its texture.
Sübet Red Fruit Sorbet Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
Vitamin K
2.5µg · 2% DV
B6
0.03mg · 2% DV
Folate
7µg · 2% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
90mg · 3% DV
Magnesium
8mg · 2% DV
Sodium
8mg · 0% DV
Sübet Red Fruit Sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sübet Red Fruit Sorbet
To burn the 104 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sübet Red Fruit Sorbet?
Sübet Red Fruit Sorbet is a frozen, dairy-free dessert made in the style of sorbet, with red fruits, water and a sweetener. Unlike ice cream, it gets its character from fruit rather than a creamy milk base; the exact fruit blend can vary by recipe.
Serve it well chilled in a small bowl, often as a refreshing finish to a meal or a treat on a warm day. Its bright, tangy-sweet fruit flavour and smooth, icy texture also work well with fresh berries or a little mint. Nutritionally, it is mostly a source of carbohydrate, with very little protein or fat; a 100 g serving provides 25.2 g of carbohydrate. For a more rounded dessert, pair a modest scoop with fresh fruit, or choose an unsweetened plant-based yogurt alongside it.
How Nutritious Is Sübet Red Fruit Sorbet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sübet Red Fruit Sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sübet Red Fruit Sorbet Contain Allergens?
No known major allergens
Which Diets Is Sübet Red Fruit Sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sübet Red Fruit Sorbet Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.