🥜
Süber Peanut Bar Calories
Peanut-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Süber Peanut Bar Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
43.8g
· 37%
Protein
16.2g
· 14%
Fat
25.8g
· 49%
Fiber
9.4g
Süber Peanut Bar Vitamins & Minerals
Vitamins
B3
12.1mg · 76% DV
Biotin
17µg · 57% DV
Vitamin E
5.8mg · 39% DV
B5
1.45mg · 29% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
345mg · 49% DV
Manganese
1mg · 43% DV
Magnesium
175mg · 42% DV
Süber Peanut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Süber Peanut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Süber Peanut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Süber Peanut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Süber Peanut Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
12.4g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 263.3:1
Above the ideal 4:1 (263.3:1).
Foods Similar to Süber Peanut Bar
Süber Peanut Bar — Frequently Asked Questions
How many calories are in Süber Peanut Bar?
Süber Peanut Bar provides 452 calories per 100 g. Per 100 g, it also contains 16.2 g of protein, 43.8 g of carbohydrates, and 25.8 g of fat.
Is Süber Peanut Bar suitable for a vegan and gluten-free diet?
Yes, Süber Peanut Bar is suitable for vegan, vegetarian, and gluten-free diets. It contains peanuts, so it is not suitable for people with a peanut allergy.
Have another question about Süber Peanut Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.