🍅
Stuffed tomato with ground meat Calories
Protein-rich, tomato-based, savory stuffed dish
CALORIES
GI
POTASSIUM
FIBER
Stuffed tomato with ground meat Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
5.6g
· 19%
Protein
8.2g
· 28%
Fat
7.1g
· 53%
Fiber
1.4g
Stuffed tomato with ground meat Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.6mg · 16% DV
Vitamin C
11.5mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Selenium
10.8µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
108mg · 15% DV
Sodium
240mg · 10% DV
Stuffed tomato with ground meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed tomato with ground meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed tomato with ground meat Contain Allergens?
No known major allergens
Which Diets Is Stuffed tomato with ground meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed tomato with ground meat Fat Profile
SATURATED
2.4g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Stuffed tomato with ground meat
Stuffed tomato with ground meat — Frequently Asked Questions
How many calories and how much protein are in stuffed tomato with ground meat?
Stuffed tomato with ground meat provides 128 calories and 8.2 g of protein per 100 g. Per 100 g, it also contains 7.1 g fat and 5.6 g carbohydrates.
Is stuffed tomato with ground meat diet-friendly, and is its glycemic index high?
It is compatible with omnivore, Mediterranean, flexitarian, and gluten-free eating patterns. Its glycemic index is 28, which is considered low.
Have another question about Stuffed tomato with ground meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.