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Stuffed intestine with meat Calories
Traditional offal dish with meat and rice filling
CALORIES
GI
POTASSIUM
FIBER
Stuffed intestine with meat Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
10.4g
· 19%
Protein
12.8g
· 23%
Fat
14.6g
· 58%
Fiber
0.4g
Stuffed intestine with meat Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.9mg · 18% DV
B2
0.16mg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Stuffed intestine with meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed intestine with meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed intestine with meat Contain Allergens?
No known major allergens
Which Diets Is Stuffed intestine with meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed intestine with meat Fat Profile
SATURATED
4.9g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 18.7:1
Above the ideal 4:1 (18.7:1).
Foods Similar to Stuffed intestine with meat
Stuffed intestine with meat — Frequently Asked Questions
How many calories are in stuffed intestine with meat?
Stuffed intestine with meat provides 228 calories per 100 g. It contains 12.8 g of protein, 10.4 g of carbohydrates, and 14.6 g of fat per 100 g.
Is stuffed intestine with meat suitable for an omnivore diet?
Yes, stuffed intestine with meat is compatible with an omnivore diet. Per 100 g, it provides 12.8 g of protein and is listed as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.