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Street-style beef döner Calories
Seasoned, vertically roasted and sliced beef döner; rich in protein and vitamin B12.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Street-style beef döner (150 g) has 377 calories. That works out to 251 calories per 100 g. It contains 4.8 g of carbs, 31.2 g of protein, 26 g of fat and 0 g of fiber. Its 3.5 µg of B12 covers 144% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Street-style beef döner Nutrition Facts
Selected: 1 serving (medium) · 150 g
377
KCAL / 150G
Carbs
4.8g
· 2% DV
Protein
31.2g
· 62% DV
Fat
26g
· 33% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 33% · Fat 62%
Street-style beef döner nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 377 kcal | |
| Total fat | 26 g | 33% |
| Saturated fat | 9.3 g | 47% |
| Trans fat | 0.83 g | |
| Sodium | 930 mg | 40% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 31.2 g | 62% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Street-style beef döner?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 377 kcal |
| 1 ounce (medium) | 28.4 g | 71 kcal |
| 1 piece (thin) | 60 g | 151 kcal |
| 100 g | 100 g | 251 kcal |
| 1 serving (small) | 100 g | 251 kcal |
| 1 cup (shredded) | 140 g | 351 kcal |
| 1 serving (large) | 200 g | 502 kcal |
| 1 serving (extra large) | 250 g | 628 kcal |
Calculated from 251 calories per 100 g.
Frequently Asked Questions About Street-style beef döner
What is street-style beef döner made of?
Street-style beef döner is made from seasoned beef stacked on a vertical spit and shaved into thin slices as the outside cooks. The cut and seasoning vary by vendor, and some preparations layer lean and fattier pieces for a tender texture.
How is street-style beef döner different from shawarma or gyro?
Street-style beef döner is a Turkish spit-roasted meat dish. Shawarma is associated with Middle Eastern cuisines and gyro with Greece; seasonings, meat choices, and serving styles differ, though all are cooked on a rotating vertical spit and sliced.
How is street-style beef döner traditionally cooked?
Street-style beef döner is stacked in layers on a tall vertical spit, then slowly roasted while the spit turns beside a heat source. The browned outer layer is shaved off as it cooks, leaving the inner meat to continue roasting.
What do you eat with street-style beef döner?
Street-style beef döner is commonly served in flatbread or a wrap with vegetables and sauces, or on a plate with rice, salad, or grilled vegetables. In Turkey, it may also be served with bread and pickled peppers.
Is street-style beef döner the same as a döner kebab?
Yes, street-style beef döner is a type of döner kebab, specifically one made with beef and sold or served in a street-food style. Döner kebab can also be made with other meats and served in many regional formats.
Can you make street-style beef döner at home without a vertical spit?
Yes, you can make a home-style version of street-style beef döner without a vertical spit. Season thin slices of beef, stack or layer them closely in a loaf pan, roast until cooked through, then slice thinly and briefly brown the pieces in a pan.
How should leftover street-style beef döner be stored?
Refrigerate leftover street-style beef döner in a covered container within two hours of cooking or serving. Use it within three to four days, and discard it if it has been left at room temperature for an extended period.
Can street-style beef döner be frozen?
Yes, street-style beef döner can be frozen. Cool it promptly, divide it into meal-sized portions, and seal them in freezer-safe packaging; thaw a portion in the refrigerator and reheat it thoroughly before eating.
How do you reheat street-style beef döner without drying it out?
Reheat street-style beef döner in a covered skillet with a small splash of water, stirring until the meat is steaming hot throughout. Avoid prolonged high heat, which can toughen thin slices, and reheat only the portion you plan to eat.
Is street-style beef döner a healthy choice?
Street-style beef döner provides protein and vitamin B12, but its fat and salt content can vary with the meat and preparation. Pairing it with vegetables and choosing a moderate amount of sauce can make the meal more balanced.
Street-style beef döner Vitamins & Minerals
Vitamins
B12
3.45µg · 144% DV
B3
7.2mg · 45% DV
B6
0.36mg · 21% DV
B2
0.27mg · 21% DV
Minerals
Zinc
6.6mg · 60% DV
Selenium
33µg · 60% DV
Sodium
930mg · 40% DV
Phosphorus
278mg · 40% DV
Potassium ⭐
398mg · 12% DV
Street-style beef döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Street-style beef döner
To burn the 377 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Street-style beef döner?
Street-style beef döner is seasoned beef cooked on a vertical spit, then shaved into thin slices. The exposed surface browns as the spit turns, giving the meat its savoury, lightly crisp edges while keeping the inner slices tender.
It is commonly served in flatbread or a wrap with salad and sauces, or plated with rice, chips or vegetables; the exact accompaniments vary by region and shop. Döner is a protein-rich choice, though it can also be fairly high in fat: a 100 g portion contains 17.3 g. For a lighter meal, pair it with plenty of salad and go easy on rich sauces.
How Nutritious Is Street-style beef döner?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Street-style beef döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Street-style beef döner Contain Allergens?
No known major allergens
Which Diets Is Street-style beef döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Street-style beef döner Fat Profile
SATURATED
9.3g
MONOUNSATURATED
10.65g
POLYUNSATURATED
2.03g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.