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Street Simit Calories
Traditional, sesame-crusted, street-sold Turkish simit
CALORIES
GI
POTASSIUM
FIBER
Street Simit Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
63g
· 72%
Protein
9.5g
· 11%
Fat
6.5g
· 17%
Fiber
3.5g
Street Simit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Selenium
13µg · 24% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Calcium
110mg · 11% DV
Street Simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Street Simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Street Simit Contain Allergens?
Contains these allergens:
Which Diets Is Street Simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Street Simit Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Street Simit
Street Simit — Frequently Asked Questions
How many calories are in street simit, and what are its macros?
Street simit provides 340 calories per 100 g. Per 100 g, it also contains 9.5 g protein, 63 g carbs, 6.5 g fat, and 3.5 g fiber.
Is street simit high glycemic, and who can eat it?
Street simit has a glycemic index of 70, which is considered high. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, and it contains gluten and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.