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Strawberry Yogotella Calories
Strawberry-flavored sweet dairy dessert; sugary and creamy
CALORIES
GI
POTASSIUM
FIBER
Strawberry Yogotella Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
20.5g
· 56%
Protein
3.2g
· 9%
Fat
5.6g
· 35%
Fiber
0.3g
Strawberry Yogotella Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Strawberry Yogotella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Yogotella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Yogotella Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Yogotella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Yogotella Fat Profile
SATURATED
3.4g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Strawberry Yogotella
Strawberry Yogotella — Frequently Asked Questions
How many calories are in Strawberry Yogotella and what are its macros?
Per 100 g, Strawberry Yogotella provides 145 calories. It contains 3.2 g protein, 20.5 g carbs, and 5.6 g fat.
Is Strawberry Yogotella diet-friendly, and what is its glycemic index and allergen information?
Strawberry Yogotella is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 48, and it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.