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Pale pink ice cream sits in rounded scoops, streaked with creamy white swirls and dotted with red strawberry pieces and small white chocolate chunks.

Strawberry white chocolate ice cream Calories

Sweet ice cream with strawberry flavor and white chocolate, high in sugar and saturated fat

CALORIES · 100 G

240kcal

GI

58medium

POTASSIUM · 100 G

176mg

FIBER · 100 G

0.5g

Quick answer

100 g of Strawberry white chocolate ice cream has 240 calories. It contains 28 g of carbs, 3 g of protein, 13 g of fat and 0.5 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Strawberry white chocolate ice cream Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

28g

· 10% DV

Protein

3g

· 6% DV

Fat

13g

· 17% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 5% · Fat 49%

Strawberry white chocolate ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories240 kcal
Total fat13 g17%
Saturated fat7.4 g37%
Trans fat0.3 g
Sodium62 mg3%
Total carbohydrate28 g10%
Fiber0.5 g2%
Protein3 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Strawberry white chocolate ice cream?

ServingAmountCalories
1 serving (medium)100 g240 kcal
1 tablespoon (mini)15 g36 kcal
1 ounce (small)28 g67 kcal
1 piece (small)60 g144 kcal
100 g100 g240 kcal
2 piece (double)120 g288 kcal
1 cup (medium)130 g312 kcal
1 serving (large)150 g360 kcal
2 cup (double)260 g624 kcal

Calculated from 240 calories per 100 g.

Frequently Asked Questions About Strawberry white chocolate ice cream

How do you make strawberry white chocolate ice cream?

Strawberry white chocolate ice cream is usually made from a milk or cream base with sugar and strawberries, then mixed with pieces of white chocolate. Strawberry purée or chopped berries can be used, and the mixture is churned or frozen until firm.

Does strawberry white chocolate ice cream contain real strawberries?

It can contain real strawberries as pieces or purée, but recipes and products vary. Some use strawberry flavouring or sauce instead, so the name alone does not guarantee how much real fruit is included.

What does strawberry white chocolate ice cream taste like?

Strawberry white chocolate ice cream tastes sweet, creamy, and fruity, with white chocolate adding a mellow, rich flavour. Strawberry pieces can provide a sharper fruit note and a contrasting texture against the smooth ice cream.

What toppings go well with strawberry white chocolate ice cream?

Fresh strawberries, toasted nuts, and a crisp wafer all pair well with strawberry white chocolate ice cream. Choose toppings with some tartness or crunch to balance its sweetness and creamy texture.

Can you make strawberry white chocolate ice cream without an ice cream maker?

Yes, you can make strawberry white chocolate ice cream without a machine. Fold strawberry purée and white chocolate pieces into a whipped-cream-and-condensed-milk base, freeze it in a covered container, and stir it occasionally for a smoother texture.

How should you store strawberry white chocolate ice cream?

Keep strawberry white chocolate ice cream in a tightly covered container in the freezer. Return it promptly after serving; repeated melting and refreezing can make it icy and affect safe storage.

Can you refreeze strawberry white chocolate ice cream after it melts?

If strawberry white chocolate ice cream has only softened briefly, you can refreeze it, though its texture may become icier. Discard it if it melted completely and sat at room temperature for an extended time.

Is strawberry white chocolate ice cream unhealthy?

Strawberry white chocolate ice cream is a dessert, typically high in sugar and saturated fat, so it is best enjoyed as an occasional treat. A small serving can fit into an otherwise varied eating pattern.

Can people with diabetes eat strawberry white chocolate ice cream?

People with diabetes can eat strawberry white chocolate ice cream, but its sugar and carbohydrates can raise blood glucose. Account for the serving in your meal plan, and ask your clinician or dietitian for advice tailored to your treatment.

Is white chocolate in strawberry white chocolate ice cream really chocolate?

Yes, white chocolate is considered chocolate, but it is made with cocoa butter rather than the cocoa solids used in dark and milk chocolate. That is why it has a pale colour and a milder, creamier flavour.

Strawberry white chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Potassium ⭐

176mg · 5% DV

Sodium

62mg · 3% DV

Strawberry white chocolate ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry white chocolate ice cream

To burn the 240 calories in 100 g:

🚶

59min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

33min

Cycling

🏊

28min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Strawberry white chocolate ice cream?

Strawberry white chocolate ice cream combines a creamy dairy-based ice cream with strawberry and pieces or swirls of white chocolate. The berries bring a gently tart, fruity note, while the chocolate adds a mellow sweetness and richer texture; little fruit and chocolate pieces can make each bite slightly different.

It is commonly served by the scoop in a cone or bowl, as a dessert after a meal or a cool treat on a warm day. Compared with fruit sorbet, it is richer and more filling. It is high in sugar and saturated fat, with relatively little fibre; a 100 g portion provides 240 calories. For a simpler serving, pair a small scoop with fresh strawberries or enjoy it alongside unsweetened coffee.

How Nutritious Is Strawberry white chocolate ice cream?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Strawberry white chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry white chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry white chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry white chocolate ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 7.6:1

Above the ideal 4:1 (7.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.