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Strawberry Whey Protein Drink Calories
High protein, strawberry flavored, supports muscle growth
CALORIES
GI
POTASSIUM
FIBER
Strawberry Whey Protein Drink Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
5.2g
· 34%
Protein
8.5g
· 55%
Fat
0.8g
· 11%
Fiber
0.2g
Strawberry Whey Protein Drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Strawberry Whey Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Whey Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Whey Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Whey Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Whey Protein Drink Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry Whey Protein Drink
Strawberry Whey Protein Drink — Frequently Asked Questions
How many calories and how much protein are in a strawberry whey protein drink?
A strawberry whey protein drink provides 65 calories and 8.5 g of protein per 100 g. It also contains 5.2 g of carbohydrates and 0.8 g of fat per 100 g.
Is strawberry whey protein drink low glycemic?
Yes, it has a glycemic index of 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.