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Strawberry watermelon flavored collagen supplement Calories
Flavored collagen protein supplement with strawberry-watermelon taste
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Strawberry watermelon flavored collagen supplement (10 g) has 110 calories. That works out to 1100 calories per 100 g. It contains 0 g of carbs, 10.3 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Strawberry watermelon flavored collagen supplement Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
110
KCAL / 10G
Carbs
0g
· 0% DV
Protein
10.3g
· 21% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Strawberry watermelon flavored collagen supplement nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 25 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 10.3 g | 21% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Strawberry watermelon flavored collagen supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 110 kcal |
| 1 teaspoon (small) | 5 g | 55 kcal |
| 1 serving (small) | 10 g | 110 kcal |
| 1 pack (mini) | 10 g | 110 kcal |
| 1 serving (medium) | 15 g | 165 kcal |
| 2 tablespoon (double) | 20 g | 220 kcal |
| 1 serving (large) | 20 g | 220 kcal |
| 1 pack (double) | 20 g | 220 kcal |
| 100 g | 100 g | 1100 kcal |
Calculated from 1100 calories per 100 g.
Frequently Asked Questions About Strawberry watermelon flavored collagen supplement
Does the strawberry watermelon flavored collagen supplement actually work?
The strawberry watermelon flavored collagen supplement provides collagen peptides, which may modestly improve skin elasticity or joint comfort for some people. Evidence is not a guarantee of results, and a supplement should not be treated as a cure or a substitute for medical care.
How do you mix the strawberry watermelon flavored collagen supplement?
Mix the strawberry watermelon flavored collagen supplement into a drink according to its package directions. Its typical serving is about 10 g, or one medium tablespoon; the flavor may work better in water or another drink that complements fruit flavors.
Can you put the strawberry watermelon flavored collagen supplement in coffee?
You can generally stir collagen peptides into coffee, though the strawberry-watermelon flavor may clash with coffee's taste. Check the product's directions for any mixing restrictions, and try a small amount in a drink before adding it to a full cup.
Does the strawberry watermelon flavored collagen supplement have to be taken on an empty stomach?
No, the strawberry watermelon flavored collagen supplement does not have to be taken on an empty stomach. There is no established advantage to fasting before taking collagen; take it with or without food, whichever is easier on your stomach.
How long does the strawberry watermelon flavored collagen supplement take to show results?
There is no guaranteed timeline for results from the strawberry watermelon flavored collagen supplement. Studies of collagen peptides typically assess use over several weeks, but outcomes vary and may be subtle; taking more than the directed serving is not a shortcut.
Can the strawberry watermelon flavored collagen supplement cause side effects?
The strawberry watermelon flavored collagen supplement can cause digestive discomfort in some people, and an ingredient may trigger an allergy. Stop using it if you develop a concerning reaction; the flavor alone does not reveal its collagen source or full ingredient list.
Does the strawberry watermelon flavored collagen supplement contain real fruit?
The strawberry-watermelon flavor does not establish that the strawberry watermelon flavored collagen supplement contains real strawberries or watermelon. Flavor can come from different ingredients, so the product's ingredient list is the way to identify what it contains.
Is the strawberry watermelon flavored collagen supplement good for joints?
The strawberry watermelon flavored collagen supplement may modestly ease joint discomfort for some people, but evidence is limited and it does not repair or cure joint disease. Persistent pain, swelling, or reduced movement deserves medical assessment.
Can the strawberry watermelon flavored collagen supplement replace protein powder?
The strawberry watermelon flavored collagen supplement is not a complete replacement for a general protein powder. Collagen has a different amino-acid profile and is low in some essential amino acids, so it should not be your only source of dietary protein.
Is the strawberry watermelon flavored collagen supplement safe during pregnancy or with medication?
Whether the strawberry watermelon flavored collagen supplement is suitable during pregnancy or alongside medication depends on the product's ingredients and your health circumstances. Ask your doctor or pharmacist before using it in either situation.
Strawberry watermelon flavored collagen supplement Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B5
0.01mg · 0% DV
B3
0.03mg · 0% DV
B6
0mg · 0% DV
Minerals
Sodium
25mg · 1% DV
Selenium
0.2µg · 0% DV
Magnesium
1mg · 0% DV
Phosphorus
1.5mg · 0% DV
Potassium ⭐
3mg · 0% DV
Strawberry watermelon flavored collagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry watermelon flavored collagen supplement
To burn the 110 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry watermelon flavored collagen supplement?
Strawberry watermelon flavored collagen supplement is a fruit-flavoured collagen protein product, usually sold as a powder to mix into a drink. Stir a serving into water, or add it to a smoothie if you prefer a fuller flavour. It can fit into a morning routine or be sipped during the day; unlike a snack, it is typically prepared as a drink rather than eaten on its own.
Its nutritional profile is predominantly protein, with no carbohydrate or fat listed, so it may suit someone looking for a protein-focused addition. It is still a supplement, not a replacement for a varied meal. If the flavour is too sweet or strong for your taste, dilute it with more water or blend it with plain yoghurt and fruit.
How Nutritious Is Strawberry watermelon flavored collagen supplement?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry watermelon flavored collagen supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry watermelon flavored collagen supplement Contain Allergens?
No known major allergens
Which Diets Is Strawberry watermelon flavored collagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry watermelon flavored collagen supplement Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.