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Strawberry water kefir Calories
Probiotic, lightly sparkling, strawberry-flavored fermented drink
CALORIES
GI
POTASSIUM
FIBER
Strawberry water kefir Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5.1g
· 92%
Protein
0.2g
· 4%
Fat
0.1g
· 4%
Fiber
0.1g
Strawberry water kefir Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Selenium
0.3µg · 1% DV
Phosphorus
7mg · 1% DV
Strawberry water kefir Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry water kefir Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry water kefir Contain Allergens?
No known major allergens
Which Diets Is Strawberry water kefir Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry water kefir Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.