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Strawberry spreadable cream Calories

Sweet dairy-based strawberry-flavored spread

CALORIES

250kcal

55medium

POTASSIUM

135mg

FIBER

0.4g

Strawberry spreadable cream Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

25g

· 40%

Protein

4.3g

· 7%

Fat

15g

· 53%

Fiber

0.4g

Strawberry spreadable cream Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.2mg · 15% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Iodine

18µg · 12% DV

Calcium

110mg · 11% DV

Sodium

180mg · 8% DV

Strawberry spreadable cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

3.8

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry spreadable cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry spreadable cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry spreadable cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry spreadable cream Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

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1% milk

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Grilled halloumi

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Drinkable quark

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Semi-skimmed white cheese

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Strawberry spreadable cream — Frequently Asked Questions

How many calories are in strawberry spreadable cream?

Strawberry spreadable cream contains 250 calories per 100 g. A 100 g serving also provides 15 g of fat, 25 g of carbohydrates, and 4.3 g of protein.

Is strawberry spreadable cream suitable for a gluten-free vegetarian diet?

Yes, strawberry spreadable cream is suitable for gluten-free and vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.