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●Low GI

Strawberry sheep milk Calories

Contains calcium and protein; flavored milk drink.

CALORIES

92kcal

38low

POTASSIUM

185mg

FIBER

0.2g

Strawberry sheep milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.9g

· 38%

Protein

4.8g

· 21%

Fat

4.2g

· 41%

Fiber

0.2g

Strawberry sheep milk Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.29mg · 22% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

170mg · 17% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Strawberry sheep milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry sheep milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry sheep milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry sheep milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry sheep milk Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry sheep milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Strawberry sheep milk — Frequently Asked Questions

How many calories and how much protein are in strawberry sheep milk?

Per 100g, strawberry sheep milk provides 92 calories and 4.8g of protein. It also contains 8.9g carbs and 4.2g fat per 100g.

Is strawberry sheep milk gluten-free and what diets is it suitable for?

Based on the provided data, strawberry sheep milk is gluten-free. It is suitable for omnivore, vegetarian, Mediterranean, and flexitarian diets, but it does contain dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.