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Strawberry scone Calories

Sweet baked pastry with strawberry

CALORIES

372kcal

62medium

POTASSIUM

132mg

FIBER

2.1g

Strawberry scone Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

49.8g

· 53%

Protein

6.2g

· 7%

Fat

16.8g

· 40%

Fiber

2.1g

Strawberry scone Vitamins & Minerals

Vitamins

0.24mg · 20% DV

0.21mg · 16% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

118mg · 17% DV

Sodium

356mg · 15% DV

Iron

2mg · 11% DV

Strawberry scone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry scone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry scone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry scone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry scone Fat Profile

SATURATED

9.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28.4:1

Above the ideal 4:1 (28.4:1).

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Strawberry scone — Frequently Asked Questions

How many calories are in a strawberry scone?

A strawberry scone provides 372 calories per 100 g. The same amount contains 49.8 g of carbohydrates, 16.8 g of fat, and 6.2 g of protein.

Is a strawberry scone suitable for a vegetarian diet?

Yes, strawberry scones are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, dairy, and eggs, so they are not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.